Supplements, name yours

P

panman79

0
I'm on acouple

Centrum
Chondroitin Sulfate
Beta trim
Hydroxy cuts, when I'm not on creatine
protien powder
NO2 (pretty impressed with this stuff so far)
 
whey protein
egg protein
creatine
multi-vitamin/mineral
vitamin C
flax oil
fish oil
glucosamine
 
Omited one, just cause we're on alot of stuff doesn't mean we're huge. You'll learn after doing this awhile and experimenting, supplements can really help speed results. The way I've been working out, I'm stripping fat so I can see my six pack.

Hey Detroit, Is tribex like Androstene? I've seen advertisements for it and it kinda sounds like andro. How do you like that stuff, any noteworthy results?
 
Omited One said:
Jesus... you guys take alot of stuff :p
What do you guys look like??
!!!
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the best i ever was 180lbs, 10% bodyfat with 15" arms.

nothing spectacular

the stuff i get lasts me a long time so its not like i spend tons of money. i go as cheap as possible
 
WOLVERINE said:
I'm thinking about starting creatine. what brands do you guys recommend? Also, do I take it after a workout or before?
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i use prolab myself. make sure it says creapure on the label.

take it after workouts.
 
whatever creatine product you buy, make sure its says creapure somewhere on the label. here's two articles that explain why
 
Hey Detroit, Is tribex like Androstene? I've seen advertisements for it and it kinda sounds like andro. How do you like that stuff, any noteworthy results?
Click to expand...

Hey Panman - I've been a bit busy, celebrating the Piston's championship, but didn't want you to think I was dodgin the question.

I do a lot of research on the supps I take before I invest the money. I've only briefly looked into Andro (19-Nor, 1-Testosterone, 1-AD, and 4-AD-EC) because I haven't taken it. My basic understanding of Andro is that it attempts to create new testosterone through the liver.

This is different from Tribex (Tribulus Terrestis & Avena Sativa) in that it boosts the Test already present in your body. It does not create more Test. Tribulus is a herb(not a hormone like andro) and Avena Sativa is actually an oat.

Here is a link with research to back up claims.

Personally I love the stuff. I have noticed increased lean muscle mass, vascularity, and a small increase in strenth. I have also been working extra hard in the gym and eating more clean than in the past so it could be the supp or the increased discipline. I stack Tribex with M (anti estrogen also by Biotest).


If anyone has more info to support or contradict my statements, please do so. We're all here to learn so please educate me.


In Health,
DM
 
I just finished a bottle of Biotest's anti estrogen. It's helped me cut my stomach up. I was thinking about taking 1-AD. I'll prolly try that tribex now though.
 
can someone tell me if this



is good? I bought GNC Creatine Monohydrate in flavorless powder and have been using it for a week now, I don't see creapure on the label though so I'd like to know what I should do.
 
it says made in the usa. i believe we're number 2 behind germany in quality of creatine. i'd say you're fine
 
we talked about creatine. here is another question about it: does it make a person more cut? and is it true that creatine makes one's muscles absorb more water so they look bigger?
 
i dont know about making more cut. it bloats some ppl, which must suck.

yes, i believe its called cell volumization. thats why its stressed to drink a ton of water when taking creatine.
 
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