I'm 18, 130 lbs, 5"9. I'm pretty light and skinny for my age, but looking to change that. This summer, I have more than enough time to make a habit of having a healthy lifestyle. So I ask for advice here, what should my first steps to getting a defined body? What are some tips, workout routines, diets, supplements, etc. that have worked for you when you were skinny?
Summer's comming, great time to start!
- Thread starter Vinneh
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