Sticking to it!

Went well today

Country Crisp (500)
Homemade Couscous thing (450)
Fruit Salad (50?)
Weetabix (200)

Prune Juice
Tea
Water

Was a work, so that counts as my exercise for today as its quite full on.
Work again tomorrow. Food will probably be similar or identical. Might substitute lunch with my veggie curry.
Sleepy now, thinking hot bath, big mug of tea and a good film.
 
Today was identical to yesterday although I had less couscous and an extra weetabix biscuit instead so it balanced out.
Tomorrow gonna have bran flakes instead of my normal country crisp as I'll be having a roast dinner and means I won't have so many calories at breakfast and they will be more spread out.
Tomorrow will also involve exercise. Not gonna put a time to it as sometimes that puts me off. So will just see how it goes.
 
Woke up ridiculously early on my day off - 6.30am - and had glass of lemon water
Bran flakes with semi-skimmed milk - was shocked at how little 30g is!
Had a glass of prune juice as my gut feels a bit heavy.
Won't be eating Sunday lunch till about 1 or 2 so will probably have one slice of nimble in about an hour as I can feel hunger pangs already. My lunch will be a big meal and always fills me up for the rest of the day so won't have anything else in the evening unless I get hungry - which I usually don't - which would be a slice or two of nimble or some fruit.
Done half an hour on the Wii already - 10 minutes of that being the Hula Hoop which is hard!
Gonna do another half an hour before my dinner and then another half hour this evening.
I was planning to have a chocolate muffin after my dinner but now reassessing this and not sure?
Staying at the boyfriends from Tuesday till Friday and he eats quite little - which will help me out as I'll only be eating when he does. Will weigh in again Saturday morning providing all goes to plan.
Thinking of starting a new diary - the boredom is creeping in - not with eating healthy - just in general.
 
How many holidays are you going on?!?! That's crazy hahaa

I'm glad your holiday was gooood, jealous you're tanned. I want to be brown!
 
Back
Top