Steph's Journal to Thin!

S

shortyg

New member
Hey everyone, I'm new here and thought I would introduce myself. My name is Steph, I'm 22, from MN, USA, married and have a 10 month old daughter. I gained a lot of weight during my pregnancy and have been having a hard time getting it off, my weight keeps going up and down. I'm looking to lose about 50lbs. I currently weight 173lb and am 5'2"- down from 177 (11/29/06)

So here's today-December 3, 2006:

B- Peanut Butter toast
L- Taco Salad
D- Chicken Fajitas

Lots of water!!!- Always!

Exercise:
60 min. on the eliptical machine
40 min. walk outside
 
12/04/06-

B- Oatmeal
L- Turkey Sandwich
D- Pork Chop w/veggies


Exercise:

60 min. on eliptical
30 min. on stationary bike

Weight stayed the same this morning. Hopefully it goes down in the morning.
 
Yeah!!

Yeah! I woke up this morning and was down another pound. It's really nice to know that all of my hard work is starting to pay off. I haven't really noticed any difference in the way my clothes fit, but wasn't expecting to really either. Does anyone know how much more I'd have to lose to go down a jean/pant size?? Right now I'm in a size 13(juniors) but would love to be in a size 9 by Christmas- is that possible? So far I have been losing about .5-1.0lb a day so I'm hoping I keep on that track but we'll see I guess. I've been really careful with what I eat and definetly get in exercise everyday. I also drink lots of water throughout the day. Well I hope everyone is doing good in their weight loss goals- GOOD LUCK!
 
Maybe you shouldn´t weigh yourself every morning/every day? Try doing it once a week. Then the joy of your weight-loss would be bigger too. :) I believe.... :)
 
12/5/06:


B- Peanut Butter Toast
L- Turkey Sandwich w/lettuce & tomato
D- Grilled Chicken

Exercise:

45 min. on eliptical machine


Only got a little bit of exercise in today, was really busy with housework and such things but I guess something is better than nothing. I'm getting my daughters christmas photos done tommorow so I'm not sure how much exercise I will get in. I have my first personal trainer session tommorow also so I guess we'll see how that goes. I'm not sure if it's going to be that beneficial or not I think a lot of what they're going to tell me is stuff I already know but we'll see. I got a free session for joining my gym so I guess it can't hurt, maybe I'll learn something new.
 
you're doing very well. I wish that I could get in as much exercise as you do! as of now, i'm only getting to the gym 2-4 times a week! Keep up the great work!
 
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