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[Sam_stl15]

just here to chat about motivation, perseverance and determination to get this “weight loss object “

 

[Llama]

And not only get there but stay there as well.

 

[aiminglow]

Yep - keeping on keeping on. I think one key is to focus on keeping in the moment.
Don't think "oh no, I have to live like this for months and months, maybe years", just think,"right now, I'm choosing not to eat that garbage, because it won't make me feel good".