starting training

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darreng

0
hi all im new to the website and im a 14 year old guy who is wanting to start training. i know that some of you will be thinking that, yeah hes 14 he'll give up in a week. but the thing is, is that i want to start a routine and take it seriously. has anyone any ideas to how i could start?
anything much appreciated

daz
 
it isn't that good because we use the new sports hall which only school lessons are allowed or gym membership. at the moment i get about 1hour propper excersize a week and thats at the ACF doing PT (physical training) the best thing i could do is probably get stuff off ebay or argos.
 
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