Starting is the first and hardest step!!!

What up???

Ok man I have been seing allot of my old school friends and all of them have been complementing me on my weight loss. But I cant believe it !? Its weird I know I have lost allot of weight and almost all my shirts dont fit me and my pants are literaly falling off!!! Yet I cant believe it. But I know I have lost allot of weight yet I still got more to go! My eating habits have improved allot more. I have stoped eating soo late at night and I am not literally stuffing my self like I used to. Loving the exercies even though the pressure has increased I sort of like it rough jajajaj!!! Im talking about the exercies people :smilielol5::smilielol5::smilielol5:
 
what up?

Well I have started to include allot more strenght training exercies into my dailiy exercies routine. Were talking about more sit ups and etc. I found out that my stomach is allot like pizza dough I need to work it into what ever form I want to. So I might have lost weight but now I need to start working in sculpturing a figure out of my stomach. It hurts but its all worth it :) And come on people can any one tell me of some good skin tighning creams??? It would be allot of help thank you take cate u guys...........Oh and Ivette come on don't make me blush lol:blush5: but thanks for the comment
 
Ouch!!!

You know everything in life comes in a price and exercise is no exeption. Maybe its the running I have started to incorporate in my daily routine or I dont know but I got some blisters in my feet OUCH!!! They dont hurt but I never enjoyed the neither. But its time to suck it up and take it like a man!!! A famous philosper once said NO PAIN NO GAME!!! LOL
 
juanzx said:
You know everything in life comes in a price and exercise is no exeption. Maybe its the running I have started to incorporate in my daily routine or I dont know but I got some blisters in my feet OUCH!!! They dont hurt but I never enjoyed the neither. But its time to suck it up and take it like a man!!! A famous philosper once said NO PAIN NO GAME!!! LOL
Click to expand...

You probably need better sneakers. Our feet need to be pampered they're holding up all that weight!
I've been reading on your progress- congrats! Also, check youtube for exercise videos. you get really good ideas on there.
 
Yeah I vearly got some new sneakers. The funny thing about it is that when I used to run with my Kmart shoes LOL that never happen now im running with some Nike's so I dont know what the problem. Oh and believe me those Kmart shoes were really cheap lol so it couldnt be the quality of the shoes. O yeah and I love getting ideas from youtube with exercies. Thats a big source of info for me :) 18% nice to meet you but may I know your name it feels like im talking to a android from Dragon ball Z lol hope you know the cartoong Dragon Ball z
 
That's so funny! You should write to Kmart, maybe they'll send a free supply for 5 years or something :)
 
Guess???

Guess what people??? I have officially a job!!! Yes its true just vearly got my first job. Man first day I was a bit nervous specially because I doint know what I was doing!!! Yet some how I know God is going to help me. And he is in control of everything so if he gave me this job well it means he has a purpose for it I just hope im able to do the best I can every day in the job :)
 
Howdy Juan,

From what I have read on this post its been very humorous :D I haven't had time to read it all yet mind, but I'll catch up eventually :)

Have you incorporated weight training into your exercise regime yet? Nothing too heavy, but once or twice a week will do two things. Firstly, it will burn fat faster than anything if you do it right, which is always good, and increase your muscle mass (muscle just sitting there burns calories - one pound of muscle burns an extra 50 calories per day). Secondly, it will help prevent any loose skin from losing weight. Since you're young, and male, your skin will likely be fine anyway, but it couldn't hurt :)

Dan
 
hahahah :smilielol5: YOU ARE SO FUNNY Juan with your K-Mart shoes!!! ...shittttt....I remember bacccck in the day when I was small....."LAY_AWAY BABY!" ...nothing like going to visit the department store TIME AND TIME again, to see what you bought stroll around on the HUGE DRY CLEANER HANGERS....waiting and waiting...paying and paying....til FINALLY YOU GET IT AND ITS OUT OF STYLE!" :smilielol5: :D! hahaha....we lived there! hahah :D!......u member right!?!? ;)

I'm glad you got some better but worse shoes...that sucks though! Keep at it!...shoes or no shoes...NOTHING CAN STOP YOU NOW!! :D! :reddevil:.....besides...you can be a PICA PEIDRA that way! ! j/k

....and besides..who cares if your toes hurt,...like you said...NO PAIN NO GAME, NO GAIN!....hell ya Juan...you got all inspirational on us huh!@?!? ;)!!!

...and RUNNING now???!?! DAYMMMMMMMMMM......I have been missing for a minute!!! I'm SO HAPPY FOR YOU!!! GREAT JOB!! I wanna see some THONG shots soon ....hahah :reddevil:....JUST KIDDING! (even though you wouldn't be the first one on here to do it! hahah :conehead:)
 
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hey

Hmm this sucks due to the job I just got I havent been working out :(( Im going to try and work out more frequent. The other thing is that now that I have a job I could actually afford goin to a gym Horray!!! LOL Yeah so maybe by the end of the month il be in a GYM The secretay in the office goes to 24 fitness and told me it was really inexpensive and I should go so we can be workout buddies. Sucks though shes already married wish we could be more than work out buddies jajaja!!!! :smilielol5: :smilielol5: :smilielol5: Im just playing around ok, I hope she doesnt see this post or im dead jajaja see ya guys I really apreciate all the support Alta and 18% ok take care!
 
hey

Whats up you guys!!! Ok im goin to be honest I have been slowing down my excersi routine. It my job I never knew how stressfull a job can feel untill now. Anyway im not using this as an excuse. Im thinking of purchasing a treadmill that should help me in loosing weight plus there kind of inexpensive rightnow. ok people take care and thanks for the support!!! bye
 
hey!!!

you guys I'm still here!! Man I havent visited this place in a long time but np I'm back . Im f**** tired of not keeping my word!! Tomorrow I'm buying a tredmill period! I don't care if I got ripped of or not its final I'm not going back on my word! I always chiken out but I'm tired of going back on my word my head its made up!!!!
 
I lied :(

ok ok so I dint keep my word jajaja I did not buy the treadmill :) I got talked out of it by my family ok!!! But I took a step into health! I bought some soccer gear! Yeay I'm going to try and join a soccer team! Yeah I was really inslpired my friend ivette :p ok people take care
 
Yeah Im Back!

Ok whats up ever since i havent had time for anything! Not even for myself ok yeah i fell off the wagon but im back for sure! Ok have any of you guys ever wonder if the P90x works? well im about to test it! so you shoul see some photos on my by this week ok ill keep posting new photos for u guys to see if P90x works! Im also going to incorporate calorie counting!!! YeaY ok so this is it no turning back its time to change no excuses!!! The journey is long and narrow but its 100% worth it! and ill also post here like every day if i can u know to keep count of the calories so lets do this!!!
 
I havent started yeet....

Ok well today is Tuesday I haevent started my new work out routine yet why? Well my friend eli is showing me how to count calories so im waiting right now for a bit of time thats all. Now this is where im confused Protein or Carbs!!! Theres so much stuff that I still have allot to learn about the world of vitamins. So right now im just fueiling my self with as much information i can get. Just to be prepared for whats coming my way. So I think ill post some pics of me maybe on thursaday if not saturday just to be sure man I cant wait to start. Like i said b4 im starting the P90X so will see how it goes down
 
Today is the Day!

Alright today is the day where healthy habits are going to commence. Where exercise and healthey eating habits will follow me through the rest of my life. Im not scared yet I feel this strange anxiety knowing that today will end a chapter of bad eating habits poor health choices and will start a new era of living. Though at first I believe its going to be dificult I know i have the discipline and strenght to pull it off. This 2009 i started in the right track but lost my way half way. I might not have started this year in the best way but im going to end it in a blast!!! So im ready lets do this!:banghead::banghead::banghead:
 
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