people i need help.. i have let myself go and have gained 35lbs back..this isnt heatlthy and i want to experience the life i want being thin and looking good.
people i need help.. i have let myself go and have gained 35lbs back..this isnt heatlthy and i want to experience the life i want being thin and looking good.
Hey man its good that you are gonna take the time to get in shape. Its unfortunate that you gained some weight back I know it can be difficult because I went through the same thing. What caused you to gain it back? In my case it was drinking a lot of beer and eating pizza. I am just getting back into it too I let myself go but ive decided to push myself even harder and go the gym everyday. Even if you don't feel like it, motivate yourself... youve done this before and you can do it again, so can I!