SOS...I am sinking the boat!!!

Well, the mask would go well with a gimp suit, or maybe he likes the mask and wants to act out the scene with Dennis Hopper and Isabella Rossellini in Blue Velvet...

It took me about 2 weeks to get used to it, but then, wow, I slept for like 8 hours... in a row even... what a concept!

you dont even want to know the visuals i am having now with this mask....that inner perv thing is busting loose all over...forget hottub jets...a little burst of air is like a little ray of sunshine...LOL...gosh I better stop.

So lets report on our food intake today shall we...um uh...

I kind of skipped breakfast..I dont know why...or how..I was just busy today when I got to work..

Lunch or like scooby doo might say "Runch"
Soup
Veggies
Light Ranc dressing

The soup did have some orzo in it...

okay...now for "Rupper"
or "Rinner"
A single pizza
A salad

Hot Damn the fukin pita chips are all gone...those evil sunsabitches. (again, not taking responsibility for hand to mouth movement)

Okay, I cant sit around here like the rest of you guys on the computer, I got work to do. Gonna clean the basement I think...and get some laundry in the worsher...

hugs
me

PS. I hope 2skinny untangles her boobs from her butt...its gonna be hard sleeping that way
 
you dont even want to know the visuals i am having now with this mask....that inner perv thing is busting loose all over...forget hottub jets...a little burst of air is like a little ray of sunshine...LOL...gosh I better stop.

Oh, no, don't get me started on hot tubs...
 
Don't give up. I know this is the hardest and worst advice but I have a thought for you. I found myself that those commercials about eating yogurt for that sweet snack was to help the sweet cravings. I thought whatever, that doesn't work. So one day I grabbed a cup of yogurt and an apple, I became an instant believer. I no longer craved that sweet snack, and I wasn't hungry anymore. I was surprised how wel that worked. So I guess for you what I'm saying is try the yogurt when you're feeling hungry. You might be surprised how well it works. Good luck and definitely keep trying. You will feel better about yourself in the end.
 
I know the feeling you have. Don't give up!!!!!! It's important to keep trying. I have found that a cup of yogurt helps with that nasty craving for sweets and at the same time makes you feel full. It's a healthy, not empty carbs, snack. You also have to have some sort of dairy to keep your diet even. So excercise and giving yourself a break not to crush youself is a must. All you can do is try your hardest and know that there are many people out here to help. Don't give up, you're doin great. One more thing to remember, when you change your diet your body always has a period it goes through while it adjusts. That is when it's the hardest.
 
i am not giving up at all.

i think with everyone gone in the house..i am wanting to just do whatever i want. i dont get that luxury very often ya know

i ate okay today...the pizza really was a little single pizza

my soup was sooooo good, i made my veggie but put some orzo in it...i was very pleased.
 
Oh my god, sexy CPAP girl, but you do crack me up. Thanks for explaining. It is a sign from the heavans that both you and ReluctantCabbie both use this machine. I'm having visuals of your husband reaching over for some night time love and you turning to him and smashing his face with this fucking machine. LMAO Now, you really are too much fun !

What next? Oh yes, your runches and ruppers look okay for food content, but are you eating enough? I had to skip reakfast yesterday too.

Re: the pita chips disappearing act, you talk like a friend of mine who is also oblivious of hand-to-mouth responsibility. She'll buy a bag of candies, eat a few, then hide them somewhere. Then she'll open the fridge one day and hear a little crunch, one of the candies unfolding, and damn if she doesn't find them again!

Okay, I just read the boobs tangled with my butt. THAT's why I had insomnia tonight! It all makes sense now.:smilielol5:
 
Skingirl,

Yes I am thinking i am eating enough...I think I forgot to report a handful of potato chips and the 4 hershey kisses that someone at work stopped by and gave me yesterday....oh and some wine last night...see..i had to stop and think about these little sabotage f'ers....:blush5:

When i did weight watchers they had this one meetin they called "minibites" it was about when you taste stuff and you dont "count it"...they had these baggies that someone put a pinch of food in..and they simulated going through the day and how at the end of the day if you added up the minibites it was alotta points

i think i am doing that right now with everyone out of the house..grazing.....

raising right hand:
here is the girlscout promise to be honest in my food journal (foshizzle i will) and also to stop grazing after my weekend of freedom is over and the hubby returns to his sexy sugarbritches home...

hows that...
 
well here is my daily captains log.....

breakfast
i was running out the door...I actually grabbed the rest of the greek salad from dinner last night and ate it...weird but true.


lunch....
more of my yummy soup
veggies and some ranch drip
2 tamales from mexicantown...a lady in our office went to mexicantown and she buys the REAL stuff....not no taco bell crap...i couldnt resist..they were bean and cheese or somethin like that

dinner
sushi

snack
a whole wheat pita with some hummous.

................

and thats the whole truth and nothin but the truth....so help me or be struck by lightening.....

.................
gas is down to 1.95 here in some places lower..i cant beweeve it.

-----------
okay nuff sed
night
 
Oh my gosh, Kare, looks like you and me switched habits today. Whole wheat pita and hummus, Sexy CPAP your daily captain's log is rockin'!!

I confess I'm having a 2300 + calorie day ... will expound in my diary. Thanks for checking in. I love ya, sistah!
 
yes and i had one for breakfast because have to go to the ice rink and teach for 4 hours....i am also building a database to keep track of classes in.

i had garlicky hommus....i guess that will cover up the morning breath (aaaaaaah...does my breath stink?)

i had a dream that i woke up and my dtr was standing next to the bed but she wouldnt look at me..i kept saying "laura look at me" and she wouldnt....i am dreaming about her alot!!

i am taking my yummy soup to the rink for when i get hongree so i dont grab a pretzel or something icky like that....

i have my long underwear on...cuz 4 hours on the ice freezes your ass off...standing more than skating...my feet will be blue because i cant wear socks.....

i am really not wanting to teach anymore...i was director of the program for like 5 years and stepped down last year when my dtr graduated...i really am ready to let go, but the new director begged me to stay at least this year and i have a few kids i have coached since they were like 5, so i am trying to stick it out until next year when the last of my original graduates....

anyway......lets make a list of what you all know about me that makes me hot: garlicky breath,cpap mask, muffin top, long underwear...did i mention the bunionette thats on my right toe from cramming my foot into skates for 30 years? oh and i gotta shave my legs too.....

off to skate.
 
anyway......lets make a list of what you all know about me that makes me hot: garlicky breath,cpap mask, muffin top, long underwear...did i mention the bunionette thats on my right toe from cramming my foot into skates for 30 years? oh and i gotta shave my legs too.....

off to skate.

And yet, I'm feeling somehow strangely excited...:biggrinjester:

BTW, the soup plan looks good, and kudos to you for hanging with your "kids" in the program.

Wish I knew how to skate (looks down and kicks at the ground), make some nice winter exercise... I think if I tried to learn now I'd end up in traction though... got a long way down and the ice isn't as soft as it's liquid state.

Hope you have a nice weekend!
 
Hey JZ...I left a note in your journal about how damn cold it was in that rink. There are 3 rinks in my "Rec Center" and we are on the one they call the Practice rink, It is downrite frigid..much colder than out doors. I told the director that she will have to remind the rink mgr that she has staff that are on the ice from 4 to 6 hours at a time, and it needs to be warmer in there. He's kind of hard to deal with so we'll see what he says. According to OSHA guidelines though he has to do something I think...anyway...blah blah blah

food yesterday

Pita w/Hommus while running out the door.

lunch soup (soup soup soup :)

came home had another pita with some hoummus
some tortilla chips with velveeta cheese (bad bad bad)

made chicken breast, had a salad w/chicken breast and this new garlic dressing i bought...its definitely NOT diet..oh well!

then i broke down...argh..i had a few vodka and tonics (diet tonic) and then finished off a bag of chips..........

so all in all, NOT a good day food wise....

I am going to go clean my steps/carpet that will burn off a few cals.

other than that, everythign else is fine.

i
 
Lunch

salad with everything but the kitchen sink in it...left over chicken, veggies, almonds even some pinenuts...some of my new dressing 3 tbsp...of it..i measured

and a handful of bbq chips

can you tell i have a chip fetish

i guess i better throw them all out

going shopping in a while

lions are winning for the time being

yah
 
Just stopping by to see how you are doing-- (since we are the about the same height and weight) I have chip thing to -- but corn tortilla chips - I love nachos!
I can walk by most cakes and cookies but chips with cheese and bean dip I find hard to say no!. You might drop bu my diary as I just posted a before picture today. -- I may take one later on wearing the same clothes jsut to show how loose they are now. Hang in there!
 
Kare, you are in your 10th page of your diary, whoo hoo!

What's your exercise plan? This coming from the lazy girl who did not exercise Saturday or Sunday except for walks.
I find when I exercise, I crave crap less.
Come on girl, let's get that ticker moving from 179.8 this week!
 
2skinny

my exercise plan is not organized. i do zumba and a little skating and thats it. yes i need to. i skipped zumba last week because of my foot. i really wanted to do water aerobics because i think it wouldnt impact my bad foot. i should probably go to the dr for it. i feel like a big boohoo whiney ass baby with the sleep apnea, the foot....everything else.

you know i bought a dancing with the stars exercise cd last week and havent opened it....

i binged last night badly

really badly

i think my hubby being gone is bad....even though i like it that i have this time alone, at night i am bingeing bad.....i dont even want to write what i ate yesterday...it would be embarrassing.....maybe i should do that.

i dont want to even get on the scale. (boohoo again)..

okay i need some positive energy..here...........
bbl

need to pay the bills...literally.
 
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