SOS...I am sinking the boat!!!

thanks for the mammaries..LOLOLOLOL CABBIE IS PRICELESS!!!

Hi Matt...oh I KNOW...ya know, I wasnt home for the last game and I didnt know they lost till yesterday. I couldnt believe it...GO WINGS!!!!

Getting upgrade on the cable today, plus combining my tv/internet and phone to save some money....

I was down to 161 today on the scale...are you kidding me??? 161? Gawd I wish I could go weigh in at ww..but the cable dude is coming....
 
Sheez.. some people just can't help being nasty!

Sorry to hear about your daughter, I had no idea :( how utterly devastating that must be.

Good on you for giving him stick right back!!!

Have a great Night, tomorrow is a whole new day! :cheers2:

Hi Kori..thanks...over 2 years now...I need to go to her grave today, havent been in a few weeks....

okay off to clean before cabledude comes...
 
went in and officially weighed in at WW....down 3.8 pounds...so I am at 27.6 now... :)

I am so happy I could well...i could...spin around in circles till i puke :willy_nilly::puke:
 
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Congrats!!!!

Hey, wait, i have a question. If you spin around till you puke, can you weigh in again? That could be a new diet. I can see it now. Lose 10lbs in 1 day. The spin till you puke diet. We can make millions.
 
Congrats!!!!

Hey, wait, i have a question. If you spin around till you puke, can you weigh in again? That could be a new diet. I can see it now. Lose 10lbs in 1 day. The spin till you puke diet. We can make millions.

oh man you ARE a genius....we could also do the "kill your phone" exercise video..you stick your cell phone in your bra and run until it dies...then you know you have sweated enough.....
 
Well, I certainly had an off day yesterday. I did walk 3 miles but I think I really overate. Its because I slacked off on my journaling this week. I MUST journal no matter what!!!!

I have a journal at the Weight Watchers website that I use, that is why you dont see me journaling my food here. I think my 3 pound weight loss has maybe made me a little complacent along with being out of town. I need to step it back up and be true to myself otherwise I will see a gain on the scale instead of the 150's that I am hoping for.

Funny but I know I am looking better but still when I walk by a window where I can see my reflection I still see a fat girl. I think when I was younger and in the 120's I also saw a fat girl. It is terrible how we perceive ourselves isnt it. I guess I will never be perfect in my own mind.

So today, its back to the basics with my journaling and walking.

My new furniture is in so I need to get my butt in gear as far as painting my living room. The hubby is going to paint it but I need to clean the walls and prep. That should be good for keeping me busy and killing some calories.

Not much going on today, I cleaned out the bill/mail tray and am going to knock off some bills before my unemployment kicks in, and also buy my license for my car. That way when I get my checks they are going to just go for my car payment and phone.
 
so I would say I have done some damage this week with my eating and my little bit of exercise. Today I think I will try to get out and run and do some damage control.

I went to Ruby Tuesday for dinner last night, everything on the menu looked like it wasnt the best choice. I ended up going with the petite 7 oz sirloin, thinking I wouldnt get "tricked" into a veggie burger or turkey burger. WHEW, I must be getting better at knowing my food because I picked right. I came home and looked up nutritional info on the restaurant and the Petite sirloin had 298 cals, 15 fat 5 carb and 1 fiber, where as the turkey burger had 890 cal, 48 fat & 3 fiber. The veggie burger 952, 53 fat, 95 carb and 3 fiber. I was figuring that the buns would be the downfall. Actually the crab cake dinner was low too 271, 17 fat, 10 & 3. If you are counting ww points. Anyway I did good there.

We went and looked at flat screen tv's. I think we are going to get one because we are redoing our living room ( i think i said that)..it will also give us a little more space in there.

Well I should start my day...
 
Monday Morning. Starting off slow. One thing I find hard now that I am off is prioritizing my day. I wrote a list of things I want to accomplish and have struck a few off my list (clean windows). I need to learn how to balance small projects with large projects.

Tomorrow night I am giving out 2 memorial scholarships for my dtr at the high school, I need to write out what I am going to say. It is "honors" night and luckily we need to keep our speeches short. This is the 3rd year but the first I have felt like going out and speaking. It will be a long night as I have to be there for like an hour before the presentation.

I ran/walked for 40 minutes on the treadmill last night, and alternated it with some weight training. It ends up being almost an hour total, and I usually watch biggest loser on the web when I am doing it. I dont know what I am going to do now the season is over. I wonder if they have seasons on DVD.

I dont know if I want to change my weigh in day from MOnday to Thurs. I like the Thurs day as a weigh in day, but I like the Mon leader. It seems I am always down the most Wed/Thurs/Fri, I guess thats normal as we eat out usually a little more on the weekend.

Pretty boring posts lately..just working through "the lifestyle" of eating better and regular exercise. I try my hardest not to think about tomorrow or the next weigh in although I do set a goal usually to be down at least ONE pound each week, I figure a - on the scale is better than a + even if it is a small increment. Mentally a minus is better. Shit, I can be down 3 pounds one week but if I am up even point 2 that little plus sign fuks with my head.
 
nothing boring about your posts. in my opinion, everyone's life is like a new adventure or a good book to read. it can't be all exciting, and the little small detail lets us know you are human. haha. it lets everyone else know that you can have a life and do this, and stick to it. i'm always interested in what you ahve to say and enejoy reading, so no worries about the posts. anyway, i was out all weekend, so i never posted, but i was going to say in responce to your post in my thread, i wasn't really venting about eating bad, just throwing it out there to show that i am far from doing this perfect, just doing it hard! a lot of people post that my journal is inspiring or what not, so i need to be as honest as possible so people don't think that i have this perfect plan or something, because i barely post what i eat. Since I have a read of views, i try to post when i eat bad so people can see how often, that's all. hopefully it'll encourage people not to beat themselves up as much when they do the same.
 
argh i went off the deep end with my food at the end of the day yesterday. i hate when that happens

i am going to have to really step it up to weigh in on thurs. i am truly worried. i try not to get frustrated because i dont want to totally unravel so i just will put it behind me and move forward

i havent had breakfast yet

i have my first photoshop class today.
 
Hey, Dont let it get to you. Think big picture and it's only one weigh in during the rest of your journey. You will have many ups and downs. You cant let one bad day or one bad week throw you off your game. You have done an amazing job since the start of this. There is no doubt in my mind you will be fine and continue to kick ass.

Worst case, you take a pic of the scale and photoshop in the weight you want. :D
 
Its because I slacked off on my journaling this week. I MUST journal no matter what!!!!

Funny but I know I am looking better but still when I walk by a window where I can see my reflection I still see a fat girl. I think when I was younger and in the 120's I also saw a fat girl. It is terrible how we perceive ourselves isnt it. I guess I will never be perfect in my own mind.

So today, its back to the basics with my journaling and walking.
.

Yes i hear that I NEED to JOURNAL too...this is why i never leave here, lol...Im just a perminate fixture...lol

I like that back to basics that is what im doing as well...well journaling and exercising...

As far as seeing a fat person I think most of us are like that...I rarely see my ackomplishments and you should see who I compare myself to while out, even I find with buying/picking out clothes...i still go to the bigger sizes that i dont need anymore...


WHEW, I must be getting better at knowing my food because I picked right. I came home and looked up nutritional info on the restaurant and the Petite sirloin had 298 cals, 15 fat 5 carb and 1 fiber, where as the turkey burger had 890 cal, 48 fat & 3 fiber. The veggie burger 952, 53 fat, 95 carb and 3 fiber. I was figuring that the buns would be the downfall. Actually the crab cake dinner was low too 271, 17 fat, 10 & 3. If you are counting ww points. Anyway I did good there.

We went and looked at flat screen tv's. I think we are going to get one because we are redoing our living room ( i think i said that)..it will also give us a little more space in there.


This is awesome:DI think the longer you do weight watchers the easier it makes to make the better decisions...

Flat screen sounds great:D


Monday Morning. Starting off slow. One thing I find hard now that I am off is prioritizing my day. I wrote a list of things I want to accomplish and have struck a few off my list (clean windows). I need to learn how to balance small projects with large projects.

Tomorrow night I am giving out 2 memorial scholarships for my dtr at the high school, I need to write out what I am going to say. It is "honors" night and luckily we need to keep our speeches short. This is the 3rd year but the first I have felt like going out and speaking. It will be a long night as I have to be there for like an hour before the presentation.

I wonder if they have seasons on DVD.

I dont know if I want to change my weigh in day from MOnday to Thurs. I like the Thurs day as a weigh in day, but I like the Mon leader. It seems I am always down the most Wed/Thurs/Fri, I guess thats normal as we eat out usually a little more on the weekend.

I am up even point 2 that little plus sign fuks with my head.

I have a hard time prioritizing my days off as well...I think to in the beginning when you are off of work and less busy it is a nice novelty ya know, I quite often think I would be a great at home mom, lol...I could be super woman do everyhitng and spend tons of time with my kids:)

It sounds like changing your weigh tin day would be benefiticql, you will get use to it and get thnigs figured out.

As far as the getting fucked up stuff i think that happens to most of as also hun:D

I think it is awesome you get to present scholars in your dcts name:DHow great, what an honor and anawesome way of remebering:D!!!


argh i went off the deep end with my food at the end of the day yesterday. i hate when that happens

i try not to get frustrated because i dont want to totally unravel so i just will put it behind me and move forward

i havent had breakfast yet

i have my first photoshop class today.

aaahhh i hear ya but it happens:hug2:Good plan to not unravel...

GO eat breaky and woohoo for photo class
 
argh i went off the deep end with my food at the end of the day yesterday. i hate when that happens

i am going to have to really step it up to weigh in on thurs. i am truly worried. i try not to get frustrated because i dont want to totally unravel so i just will put it behind me and move forward

i havent had breakfast yet

i have my first photoshop class today.

photshop! if you ever need any tips, let me know. i am not the best, but i use it daily and have resources out the wazooo!

oh and no worries about the way, its going to fluctuate. you're doing right by you, just stay strong and GO WINGS!
 
argh i went off the deep end with my food at the end of the day yesterday. i hate when that happens

i am going to have to really step it up to weigh in on thurs. i am truly worried. i try not to get frustrated because i dont want to totally unravel so i just will put it behind me and move forward

i havent had breakfast yet

i have my first photoshop class today.

Do yu need me to come in here and give you one of these to keep you honest 8==>
 
Photoshop class was okay. I did learn a little bit but its a large class and the teacher seemed like she wasnt very confident...she said "i dont know what that is" quite a few times.

You see in my previous job I was creating marketing material with photoshop and dreamweaver however i never had formal training and was thrown into the position. So I have alot of "peices" of info floating in my head and not organized. I want to try to put the puzzle together and not spend all day doing something that should only take me a few minutes.

The program is very expensive...so I am not sure I want to purchase it. I have GIMP which is supposed to be the same as photoshop and is free.
 
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