Hey everybody,
After registering on this forum a couple of weeks ago, and after deliberating in my head on whether I should or should not, I decided to post some pics. I've been working out since New Years, so 6 full months. I'm 5'10, and I'm currently at 155 lbs. My body fat was initiallyat 18%, it's now at 10. I'm looking to put on some lean muscle, add some weight. Any input that any of you have, on diet, on exercise, on anything, it would be greatly appreciated. Thanks.
After registering on this forum a couple of weeks ago, and after deliberating in my head on whether I should or should not, I decided to post some pics. I've been working out since New Years, so 6 full months. I'm 5'10, and I'm currently at 155 lbs. My body fat was initiallyat 18%, it's now at 10. I'm looking to put on some lean muscle, add some weight. Any input that any of you have, on diet, on exercise, on anything, it would be greatly appreciated. Thanks.
