Some lifts, vids soon

itsadrian said:
check out my post i want to look like you can i and how much work do i have ahead of me!
Click to expand...

Hahaha, well thanks a lot.

Why don't you stop by my journal and ask the questions you have. Or start here.

I can't really answer your above question though as each of us have different starting points and different genetics.

To give you an idea though, I've been lifting seriously longer than I've been driving a car.
 
lol well you can check out my post and give me your ideas lol and or thoughts but ultimatly ur the dude i wanna look like
 
itsadrian said:
lol well you can check out my post and give me your ideas lol and or thoughts but ultimatly ur the dude i wanna look like
Click to expand...
if you're not willing to even put the effort in to get your question asked... you're going to have a tough time looking like Steve :D
 
Ok, I checked out your thread.....

I'm not really sure how to answer your question, assuming this is the question you have:

check out my post i want to look like you can i and how much work do i have ahead of me!
Click to expand...

I mean, honestly, it's been a lot of work. I'm not blessed with the best genetics in the world though so it's been tough for me to put on the kind of size I have.

Once you lose the weight, adding muscle may come much easier for you. It's a matter of individuality.

If I could say one thing: CONSISTENCY

To get into specifics would take an entire book though. So if you want to start with what you have planne we can go from there.
 
Awesome gym!

I can only do chin-ups and dips w/the assist machine but I have seen that depending on the day, I can crank out a whole 1/2 chin up and do one dip w/o the assist...

My goal is to get to 1 chin-up and 2 dips w/o feeling like I am going to break my arms..

Such modest goals :)
 
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