soft/flabby muscles??

[retired_2kool4skool]

IM a very skinny guy but most of my muscles are nto hard when im not forcing them to do anything. my calves for an instance i can lift a lot with them and when i tense them they look muscular and round but when i dont they are flabby i am wondering wether ths is a workout problem or fat or what could it be??

 

[LeiYunFat]

Dude, if muscles were hard all the time, we would walk like robots. It's not fat if you use it and it's hard.

Try high weight with low reps, anyway.

 

[malkore]

correct. If the muscle isn't performing its task, it shouldn't be rock hard.

heavy weight and low reps will back on dense muscle, giving you a 'harder' look even though they still won't be hard as rock when unflexed.