hey all i was just thinking would i be able to use skipping for the HITT program Thanx
B bballer23 0 Sep 24, 2006 #1 hey all i was just thinking would i be able to use skipping for the HITT program Thanx
R R.Lewis 1 Sep 24, 2006 #3 I often skip for hit. It takes a while to get good enough. You should think about getting a heart rate monitor so you know if your going fast enough.
I often skip for hit. It takes a while to get good enough. You should think about getting a heart rate monitor so you know if your going fast enough.