Sifen's Journal

If I'm lucky, I see the wild-life first .... if I'm not - then Wolfy sees it first, and its crazy time! I'm just glad that he can't climb trees.
 
October 1

Happy October everyone! Almost time to start thinking of a Halloween costume... I wonder if the children in my complex are going to come trick-or-treating here? That would be neat!

pequin: Hehe, sorry about the reminder. I just moved here last month, and am still hearing from my buddies how the temperature is in the 80's back home (oh, heaven!). This kind of weather --rainy, cloudy, chilly-- is something I usually only get four weeks a year and not until January. So it's a big deal to me. Sorry if I sent a chill up your spine! ;)

M2M: Quite a set of wildlife you have! The deer was huge for me... usually the only animals I see on my jogs are squirrels, black birds of some sort, and occasionally this black-and-white stray cat that lingers near the apartment complex. I'd love to see a hawk someday!

Ferret: Hoo boy, I can just imagine what it must be like trying to slow Wolfy down once he sees a squirrel! Extra burst of super fast cardio injected into the run. :)

Right now it's raining, so I'm putting off my jog... hopefully it will clear up before it gets dark.

DAILY RECAP for SEPT 30:

Breakfast: Mug of Chai tea with milk (wasn't feeling very well-- 150 cal)
Lunch: Broiled chicken w/sesame noodles w/carrots and green pepper (no idea at all, though it couldn't be higher than 600 cal)
Mid-afternoon: Slice of honey cake and 8 oz 2% milk (330 cal)
Late afternoon:
Dinner:
Dessert:
Water: 8 of 60 oz completed
Fruits/Veggie servings:
Exercise: Did laundry.

Yays for today:

Boos for today:
 
Your chicken w/sesame noodles is closer to 400 calories (if you ate 4 oz of chicken). It sounds really good too.... Yum!

Keep up the good work!
 
Your chicken w/sesame noodles is closer to 400 calories (if you ate 4 oz of chicken). It sounds really good too.... Yum!
yea that does look good but I have never been able to eat just 4 ounces of chicken lol.....
 
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