I got back from the gym today, after doing one set on controlled bench. What happened was I did my set, and immediately after got a terrible head pain.
I used to get them in the past from time to time, and they were very minor and I found that if I had a full stomach and breathed right while working out they weren't so bad. Eventually they went away.
Yesterday I worked out for the first time in about ten days, and the pain in my head was bad but not overly so, but today it was unbearable. I had to leave the gym holding my head it was so bad, and at points on my walk home I felt like I was going to pass out. Even now as I write this, I can feel a little bit of the pain.
I'm very worried. I am planning on seeing a doctor tommorow, and I don't want to be off he weights for too long. I don't want to fall behind everyone at my school of which I promptly grew stronger than.
Anyone have any advice or experience in this area?
thanks,
Peter
I used to get them in the past from time to time, and they were very minor and I found that if I had a full stomach and breathed right while working out they weren't so bad. Eventually they went away.
Yesterday I worked out for the first time in about ten days, and the pain in my head was bad but not overly so, but today it was unbearable. I had to leave the gym holding my head it was so bad, and at points on my walk home I felt like I was going to pass out. Even now as I write this, I can feel a little bit of the pain.
I'm very worried. I am planning on seeing a doctor tommorow, and I don't want to be off he weights for too long. I don't want to fall behind everyone at my school of which I promptly grew stronger than.
Anyone have any advice or experience in this area?
thanks,
Peter