cisneiros00
New member
My name is Gustavo Cisneiros, I live in Rio de Janeiro, Brazil.
Motivation is very important in the fight against excess weight. I run on the beach listening to music and podcasts. A game that has a motivating effect is Guguti Go! Go! Free. A chubby guy have to lose weight. That's funny.
The important thing is to achieve our goals!
Find out what motivates you. One tip, do not become dependent on the company of friends to run or do any kind of physical activity. You must have willpower to burn calories, alone or with other people.
I wish we all conquer success in our goals.
Motivation is very important in the fight against excess weight. I run on the beach listening to music and podcasts. A game that has a motivating effect is Guguti Go! Go! Free. A chubby guy have to lose weight. That's funny.
The important thing is to achieve our goals!
Find out what motivates you. One tip, do not become dependent on the company of friends to run or do any kind of physical activity. You must have willpower to burn calories, alone or with other people.
I wish we all conquer success in our goals.