Rotator Cuff Injury

[fitntrim]

I had a rotator cuff tear in my right sholder. I had read several postings and reviews of the book "7 Minute Rotator Cuff Solution." People swore by this book. So, I picked up a copy at Amazon and followed it religiously. Today, my shoulder is 100 times better. It really worked. Just wanted to pass along my testimonial. It also has programs for injurty prevention and proper form of exercises.

I originally order it from the publisher, but they never shipped the book (even after charging me). I checked them out on the better business bureau and they have a terrible rating.

It appears that the book is out of print. I recomend picking up a new or used copy at Amazon, or I have also seen copies available at InfiniteD.com.

 

[Kalrog]

Thanks for the info! My wife is in need of something like this... she hurt her shoulder a week ago from picking up our son and I think that much more would have done some serious damage - she took it easy for a week and is feeling better, but I don't want it to come back...

 

[roger]

I recently purchased this book but have not yet received it. Can you tell me what equipment is needed to perform the excercises so that I may purchase them and be ready when the book arrives. Thanks