Sutton_Richard
New member
Hello, I am new here. I'm Richard a 19 year old living in Michigan.
6 ft. 1 in. 239lbs
Ever since I went to college i gained weight, at first it was small and i worked out regularly and eat healthy, but due to a tough workload and other factors i stopped. Total i have gained over 4o lbs and hope to lose it all again. My goal is to get down to 180 lbs.
Today is the start of my diet and workout plan, I weighed in this morning at 239 lbs. My goal for this diary is to keep track of my weight loss as well as keeping myself organized and active in my plan, every other time i have stopped after a week or a month and gained weight back.
Thanks to everyone, I plan on this being my last start day.
Richard
6 ft. 1 in. 239lbs
Ever since I went to college i gained weight, at first it was small and i worked out regularly and eat healthy, but due to a tough workload and other factors i stopped. Total i have gained over 4o lbs and hope to lose it all again. My goal is to get down to 180 lbs.
Today is the start of my diet and workout plan, I weighed in this morning at 239 lbs. My goal for this diary is to keep track of my weight loss as well as keeping myself organized and active in my plan, every other time i have stopped after a week or a month and gained weight back.
Thanks to everyone, I plan on this being my last start day.
Richard