Reps, Sets, What?

[~TheMadHatter~]

I have been reading for a while, and I feel rather dumb for asking this question.

Here is an example:

I do 30 press ups 3 times in a morning and 3 times at night

Can someone break that down into the reps and sets system please?

Also is that number of press ups good for increasing muscle size and strength while i do weight lifting or should i be doing less?

 

[sunten1]

30 reps
3 sets

 

[Karky]

30 reps is alot, quite too much actually. read around the forum and you should find lots of tips, i dont have time to get really into it now, sorry.