reps advice needed

[alexmufc91]

iv read a lot of different things on here and im concerned im doing strength training when i want to be body building .

currently i am doing reps of 6 with heavy weights on my exercises, is this right or should i be doing different reps for body building?

 

[cooperlsxl]

The bigger you are the stronger you are. It's simple as that.

Body Buildling Sets and Reps
1x15 Weight
2x10 Increased Weight
3x8 Increased Weight
4x6 Increased Weight
5x6 Same Weight as 4x6

This will target all of your different muscle strands providing a good workout.
Pretty much you perform each set until exhaustion.... So if your not exhausted after a set keep going and fix your weights next time you workout.