Relly/Cerella HERE I GO AGAIN...another LB (and hopefully many more) BITE THE DUST!!!

Eating today was good...

60 oz of water, i was prring all day havent had water in prob over a month only drinking pop and slushies...Ive been letting loose lately...:cuss:

Menu

salmon with 1 1/2 cups of corn

hamburger
salad lots of salad my body was prob in shock I fed it some nutrients, lol

No exercising today but def tomorrow, restarting p90x!!!

....

My goal on eating front, keep it clean and real back to basics, no fast food or junkl food or sugar...like candy and such I mean....pop etc...

 
so i went on a 45 min walk this morning...it was im guessing abt 2.5 miles a route i use to walk lots before...i need to buy a new pedometer as im anal that way lol.I had to push myself to go on teh walk but im glad i did it was beautiful adn felt grreat. i will post from pics later on.

Im gonna restart p90x today!!!and im hoping to get to the courts with the girls...

I can do this...I want this...I need this...I DESERVE THIS!!No pop yesturday or junk food or fast food...i ate protein and veg:)and drank lots of water!

 
hun you are doing great!!! Way to go cutting out the sweets! I know my weakness was cutting out the salt... so i know its tough but you can do it and are doing it right now!!!!!

I miss you on my page... its lonely and cold over there these days..... :blush5:


Congrats on weighing in less than you anticipated!!!! thats always a nice surprise! I suggest getting a ticker set up... its so fun to update it when things go down... its nice to track the progress... because lets face it.... we need any little bit of hope and good vibes we can get!!!! :)

good job girl! Im proud of you!:hurray:
 
T:hug2:hanx Sweeetie:hug2:

Weight yesturday was 241.6
Weight today 239.0

Eating so far from midnight to midnight

sunny boy
slimfast
silohet yoguart
salmon
soup (Hamburger)
can of beans with cheese

I had a good eating day today...drank my water, meditated, meditating felt so good, maybe that is what i have been missing...it totally relaxed me and soothed me...did p90x and it practically killed me...took my vitamins:)Didnt get to the courts but Taneesha was bagged from daycare and kaylea was busy and two hrs of wiope out was on from 8 - 10 HA HA HA...but we plan on playing thursday evening...
 
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YOU HAD A GRRRRRRRRRRRRRRRREAT day yesterday!!!! :) Keep up the good work woman!!!! you are going great... and CONGRATS ON THE LOSS!!!!!

:party::party::party:
 
Hey girl.. thats totally sweet on your weigh in being less then you thought it would. I weighed myself this mornning and so far i've lost a lb. i am now weighing in at 241 so only a few lbs behind you.. lol we both gotta get our asses in gear. i wanna be 225 by the time Cameron turns a year old. so that gives me 4 months 17 days before he turns 1 so that means losing at least .8 lbs a week but i am aiming for at least a 1-2 lbs a week. If i lose 2 lbs a week that puts me at losing like 40 lbs which would put me at like 200-205 lbs by the time cam turns one which would be great. Are you aiming for a certain amount of weight loss by the end of the year or anything? i can't remember if we had talked about it before. anyways.. got tons of stuff to do including 3 assignments for school by friday.. lol i hate homework.
 
Thanx gals...

so i had horrible shin splints this morning during my walk:(yesturday i didnt:(So i dunno what is up with that...i had my herbal thyroid meds yest morn and took my vits first thing and i also had sunny boy plus slim fast so maybe i will try that again tomorrow...the herbal thyroid meds help me with energy i really should go to the doc...

will meditate when i go to bed and i took my vits even tho late, lol...i will record my food later on tonight...i went on my walk..will do p90 later on and possible tennis the girls and i talked abt it gotta see what taneesha's energy level is at...we are having an exhausting time getting back into teh swing of things...we all had two weeks off from work, schoool and daycare...
 
No p90 or tennis too freaking bagged!!!

I didnt get to bed till after 1pm and then woke up sartled at 5pm and had to go rushing to daycare...I dont know if i forgot to set the alarm or if i slept through it but boy i was surprized when i woke up and looked at the clock...

Way to exhausted for any exercise ditto to taneesha...we are gonna try to maike an effort to get to the courts i miss tennis but it has been so stinking hot too...

Menu...

slim fast shake
cantalope

2 soft boiled eggs

2 pieces of bbq chicken
salad

Water dunno at least a liter prob two...

I really wanted a cheese burger from some fast food joint nad i really wanted a pop....wow i was drooling for a pop but i stuck to my lemon water...I know once i cave and have a burger or have a pop that will open the gate adn i want it to stay closed!


OH Weight

Weight yesturday 241.6
Weight today 239.0
Weight Thurs 238.8
 
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Hi Relly, I havent been in for awhile, been kind of busy with life. You sound like you have turned it around the last couple of days, GOOD FOR YOU. Self affirmations and meditation is great, I think positive thoughts feed more positive thoughts the same as negative will feed on the negative. Sometimes we have to force ourselves to get mentally into the game. Not easy I know.

Keep up the great work...dont burn yourself out by doing too much too soon...k

hugz
me
 
Hey girly.. I can't believe either of us has the time to work out let alone post in our diaries.. lol anyways.. keep up the good work and text me when you have time or feel like chatting. the boys are driving me crazy as usual. anyways i'm going to dye my hair and try to get the laundry done while the kids watch movies on tv. i'm going to exercise later tonight once they go to bed since i can't do it while they are up since alex takes over the tv. lol
 
Hey you chica, you didn't stop over and let me know you fired up a new place here! I'm liking it so far!

Don't matter, I'm here now, and I'm like that guest that just doesn't leave... you're stuck with me now.

Ooh, and my lovely, talented and pervy friend the baglady has stopped in here too... And Kare, and Tru... I could be in trouble here...

No comparing stories behind my back now ladies, there isn't a word of truth in them anyway.




That's my story and I'm sticking with it.



hi oh flirty one!!
lovely talented & pervy??? oh you are soooooo full of it but i like ya!!
am i talented b/c i'm pervy??? hahaha..............:smilielol5::smilielol5:
 
Ive come to the conclusion that I am unhappy...Am I too young for a mid lige crisis?LOL...Corey and I talked abt what his mid life crisis would be, I believe it was him leaving me for his ex wie, IDIOT, LOL...John is being a putz again...*SIGH*

I am 31 years old and for pretty much most of my girls lives I have raised them alone...Im at the point where I think meeting someone and wanting someone in my life is imprtant to me but I cant love myself enough to put myself out there and find someone:(

Ive also come to the realization that the men who have been in my life I have allowed to use me and treat me as they did:(But how do you get past that?

I dont understand wny I cant love myself:(

Im very unhappy at the moment and Im unsure how to fix it.Im hoping once I make exercise adn every day part of my life agian that I will get become less troubled and stressed and more happier...


don't be so hard on yourself we all want to be loved & cared for which means that when it comes to r/ships we often don't have our best rational heads on.

love yourself, respect yourself & don't take any crap from those who would try & put you down...once YOU KNOW what you will & won't accept & what you feel you deserve from men...r/ships & others in general don't waver!! ppl will treat you whether they are consciously aware of it or not pretty much how you treat yourself. YOU deserve to be treated as you want to be treated accept nothing less!!! as for long term r/ships can't help you there (i'm very fickle LOL) BUT one thing i have come to know is that most r/ships fail b/c we put too much expectations on them & the ppl in them. most r/ships are meant to fail (sorry thats not meant to sound so neg!!) what i mean is...most of our r/ships are temporary as are those partners...just here for that specific time in our lives...if all r/ships worked out they wouldn't be so special would they?? just trying each other on/seeing how we fit etc. problems arise when we try to make that person THE ONE with every new r/ship!! (that probably made more sense in my head than when typed out!!)

anyhoo.......

i prescribe a daily dose of positive affirmations for both you & yourself :)


I Accept
my Uniqueness
There is no competition and no comparison, for we are all different and meant to be that way.
I am special and wonderful.
I love myself.




Be yourself; everyone else is already taken.
Oscar Wilde


Being yourself is celebrating you, as an individual - learning to express yourself and be happy with who you are. For some people, it's learning to love yourself, for others, it's not hiding who you are or changing things about you to fit in. remember YOU are the star of your own life!!! how cool is that??

know, understand, and accept yourself. Work on accepting mistakes and choices you've made; they're done and in the past, move on/begin again & again...& again if need be...& eventually YOU will find SOMEBODY WORTHY OF YOU i promise!!!
 
don't be so hard on yourself we all want to be loved & cared for which means that when it comes to r/ships we often don't have our best rational heads on.

love yourself, respect yourself & don't take any crap from those who would try & put you down...once YOU KNOW what you will & won't accept & what you feel you deserve from men...r/ships & others in general don't waver!! ppl will treat you whether they are consciously aware of it or not pretty much how you treat yourself. YOU deserve to be treated as you want to be treated accept nothing less!!! as for long term r/ships can't help you there (i'm very fickle LOL) BUT one thing i have come to know is that most r/ships fail b/c we put too much expectations on them & the ppl in them. most r/ships are meant to fail (sorry thats not meant to sound so neg!!) what i mean is...most of our r/ships are temporary as are those partners...just here for that specific time in our lives...if all r/ships worked out they wouldn't be so special would they?? just trying each other on/seeing how we fit etc. problems arise when we try to make that person THE ONE with every new r/ship!! (that probably made more sense in my head than when typed out!!)

anyhoo.......

i prescribe a daily dose of positive affirmations for both you & yourself :)


I Accept
my Uniqueness
There is no competition and no comparison, for we are all different and meant to be that way.
I am special and wonderful.
I love myself.




Be yourself; everyone else is already taken.
Oscar Wilde


Being yourself is celebrating you, as an individual - learning to express yourself and be happy with who you are. For some people, it's learning to love yourself, for others, it's not hiding who you are or changing things about you to fit in. remember YOU are the star of your own life!!! how cool is that??

know, understand, and accept yourself. Work on accepting mistakes and choices you've made; they're done and in the past, move on/begin again & again...& again if need be...& eventually YOU will find SOMEBODY WORTHY OF YOU i promise!!!

I don't think I could have said it better.

Believe me, Cinderelly, a lot of people also feel the way you feel. How can you possibly love another when you don't love yourself? And it becomes easy to let other people treat you like trash when you think, "heck, I'm trash."

My best advice is to realize that you*are* doing something good for yourself. You ARE making a change for the better, and with this road to a new you, think positive on the whole! You *are* worth it. And t just takes time for that special someone to come into your life and sweep you off your feet- when the time is right you will meet someone. But pls. don't be afraid to put yourself out there. Live life to its fullest b/c it is short!
 
Thanx gals actually I have a coffee date Set up for tomorrow but my parents might be in town.this guy is from eharmony.we have been talking for a week through email.he likes me finds me interesting loves my honesty...loves kids is active yadda yadda yadda.so we will see what happens.I'm totally self conscious but w/e.I'm also not really interested in anything so it is just a meeting face to face.
 
There you go my friend! We are two peas in a pod on here huh? Always trying hard but never getting past the damn plateaus. Maybe our new diet will work? hehe We WILL find something that works TOGETHER. You GO GIRL!
 
hey girly.. i think we are onto something here with our weight going in the right direction.. maybe the cutting out pop/soda is what we needed to do.. lol man i'm i dreading not having it though during the week when i am home with the boys by myself during the day. it hasn't been that bad today though cause i think the working out provides me with something that soda doesn't.. haha anyways.. hope to talk to you soon.
 
Good luck with the "meeting"! :) I'm sure you will have fun whether something comes out of it or not, it's great that you are getting out!
 
Oooh sorry only had time to catch up now. Try not to be so hard on yourself, there are a lot of jerk off men out there too and they make us women feel like shit with the way they treat us. Men will jump in and make promises and then when they get you hooked they run for the hills (like Corey)..a real favorite of many males..and from their behavior you start to get down on yourself. So its not all you girl, but you must fight back and tell yourself you are a nice sweet hardworking girl and a dedicated mommy. Those are good things not bad..remember that. Dont let these losers get you down!
 
have a good time hun!!! You derserve a night out of adult conversation and relaxing over a good cup of coffee!!! Besides... everyone could use a good friend!! If nothing else becomes of it... maybe you two will be come good buds... or maybe more! time will tell. Regardless... people grow and develop through events and people they meet in their lives.......


have a wonderful time!!! do tell about it!!! :):hurray:
 
don't be so hard on yourself we all want to be loved & cared for which means that when it comes to r/ships we often don't have our best rational heads on.

love yourself, respect yourself & don't take any crap from those who would try & put you down...once YOU KNOW what you will & won't accept & what you feel you deserve from men...r/ships & others in general don't waver!! ppl will treat you whether they are consciously aware of it or not pretty much how you treat yourself. YOU deserve to be treated as you want to be treated accept nothing less!!! as for long term r/ships can't help you there (i'm very fickle LOL) BUT one thing i have come to know is that most r/ships fail b/c we put too much expectations on them & the ppl in them. most r/ships are meant to fail (sorry thats not meant to sound so neg!!) what i mean is...most of our r/ships are temporary as are those partners...just here for that specific time in our lives...if all r/ships worked out they wouldn't be so special would they?? just trying each other on/seeing how we fit etc. problems arise when we try to make that person THE ONE with every new r/ship!! (that probably made more sense in my head than when typed out!!)

anyhoo.......

i prescribe a daily dose of positive affirmations for both you & yourself :)


I Accept
my Uniqueness
There is no competition and no comparison, for we are all different and meant to be that way.
I am special and wonderful.
I love myself.




Be yourself; everyone else is already taken.
Oscar Wilde


Being yourself is celebrating you, as an individual - learning to express yourself and be happy with who you are. For some people, it's learning to love yourself, for others, it's not hiding who you are or changing things about you to fit in. remember YOU are the star of your own life!!! how cool is that??

know, understand, and accept yourself. Work on accepting mistakes and choices you've made; they're done and in the past, move on/begin again & again...& again if need be...& eventually YOU will find SOMEBODY WORTHY OF YOU i promise!!!


I agree with some of this but not all of it...I dont believe that relationships arent meant to be temp as then there wouldnt be anyone who would be together or happy or happily married and etc...however i loved loved loved the uniquiness stuff:)For me it is loving myself and believing and knowing i deserve the best...i accept and love who i am as a person i just cant get past my weight:(

I fdo however believe that ppl enter our lives for reasons seasons and lifetimes...maybe corey was supposta show me that I can be accepted for who and what I am and that I am beautiful and worthy enough to date and that I do have what it takes to put myself out there...i dont beleive corey was out to hurt me but he didnt handle the situtation very well and he lost out right...

I also wasnt trying to make him the one it was a feeling i had...lol...obviously a wrong one!
 
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