Reducing Back Fat

G

guscave

0
Hi everyone
I've always had a problem in trying to get rid of some back fat, but as we all know there's no such thing as spot reduction, however I did find out about a few exercises for your back that can help tone your back muscles. I talk about it on this weeks podcast of "".

There's also some cool new music available to listen to while you workout. Feel free to check it out at
 
I dont know how to do podcasts and i cant download things on my computer (its a work computer) ... can you just tell us about the back exercises? :)
 
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