Recovery tips for a torn meniscus. . .

fitness_rick

New member
Welp, it finally came.

Took 30+ years, but I finally got my first serious knee injury.

20190802_145141.png

How? Doing what I love, playing soccer.

The worst part? Self inflicted. I would have preferred getting tackled instead.

What are some recovery tips you guys have for the next few weeks?
 
Back
Top