Quick firing line question...Advice or Help would be Appreciated alot!

g8r80 said:
You'll hear different opinions on coffee, but I don't think it's an issue. I drink more coffee than that as do a lot of my triathlon buddies.
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ahhhh few!, was going to say it cant dehydrate me that much as i get through 3-4 some mornings and everythings fine below.:sport:
i cant actually eat every 3 hours as im normally working and dont get a break!
thanks for the positive feedback this time around. i did tell you those other pictures were old :costumed:

also a quick question before i go to work today.
if im led on my back and my legs are on a few books so they are levitated up.
then doing sit ups with half a leg cross over, kind of like a jacknife but half of one.
if im doing reps of 25 on each leg will this define and tone my abdominal area more than crunchs?
 
cooperlsxl said:
Good Luck Friend. I see you are committed to molding your body into what you desire and I applaud you. If you need any help please message me or post a thread on this forum.
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thanks man, appreciate it!
yeah im trying to head towards brad pitt in fight club, and i know its probably one of those bodies that everyone cant get, but theres no harm in trying
also just noticed how Shia Labeouf body is kind of similar to mine maybe? proportion wise. im not too sure.
 
Yeah bro. You can do it just go for it. Just search for his workout on google or something.

I wouldnt try to do everything he does in the workout as far as reps and weight goes. Make sure you change the exercise to work for you at the moment until you are at his level.
 
cooperlsxl said:
Yeah bro. You can do it just go for it. Just search for his workout on google or something.

I wouldnt try to do everything he does in the workout as far as reps and weight goes. Make sure you change the exercise to work for you at the moment until you are at his level.
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yeh man, i dont really want to build my body to a big build, i want to stay normal yet muscley, kind of a bruce lee body shape if that helps.
 
for anyone thats interested my progress is comming along really well and my abdominals are beggining to show through!
really stoked on it, and eating alot more protein with my meals now, as in two cans of tuna with veggies!
will post up progress pictures sooon!
 
mattydunn said:
i am willing to train train train...dedication is my key.
you think its possible with my body?
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Yes it can be possible for you as you just need to work out accordingly so that you can able to get some muscles, for this you take some guidance from fitness trainers who will help you better with you body.
 
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