I've just began going to the gym, and I find after I while when i start the free weights and cable machines, i start shaking/shivering as i work out. so show I stop when i start to shake or continue?
Hmmmm. Is it like shivers or wobbles? What I mean is - is it because your arms are weak pushing the weight so they shake? If it's just because of the weight keep on working out. If it's because your body is going into some sort of shock, stop.