Can I still bulk when I am not working out? I am not working out for one week. Will I gain too much fat during this week? Could this benefit me? Please, PLEASE, give me some tips on my situation.
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- Thread starter EliteMarine
- Start date
A week off is always good, especially if youve been lifting consistently for some time.
I just got back from a week off actually, if you truly take a week off from all lifting, not even doing push-ups or chair dips or anything like that, you'll most definitely feel it a lot more when you get back at it.
As long as you're eating well, as I'm sure you know, you should be fine.
I just got back from a week off actually, if you truly take a week off from all lifting, not even doing push-ups or chair dips or anything like that, you'll most definitely feel it a lot more when you get back at it.
As long as you're eating well, as I'm sure you know, you should be fine.
Whew, thanks a lot for that AJ. I was a bit worried.