Judging by that picture next to your name, you have exactly the build of arms that is my current goal, especially the rounded tris as well as biceps.
I was just wondering, could you (or anyone who looks pretty similar) tell me how long it took to get that far? Also what do you supplement with? And i gather from your other posts that you do a push, pull, legs system, has it always been that?
Sorry if these questions seem intrusive, it's just that's exactly what i'm after, but feel like i've hit a bit of a plateau.
Oh and congratulations.
I was just wondering, could you (or anyone who looks pretty similar) tell me how long it took to get that far? Also what do you supplement with? And i gather from your other posts that you do a push, pull, legs system, has it always been that?
Sorry if these questions seem intrusive, it's just that's exactly what i'm after, but feel like i've hit a bit of a plateau.
Oh and congratulations.