Protein

M

MeistroUK

0
I've tried various things in the shakes but just can't take it at all, keep nearly puking, - is there any other way to take it? Are them protein tablets any good like the nutrisport ones?
 
wow the shakes are that bad?? i never heard of protein tablets. I suggest u start eating things that are straight protein to replace the shake, such as cottage cheese and tuna (not together).
 
Well maybe it's just this one but think i'll just stick to eating meat and stuff now. Might try them tablet thingys, nutrisport protein bombs there called, don't know how good they are or anything though
 
there are so many protein shakes available that there's no reason you should have to suffer when you drink it.

can you try another brand?
 
Try Dorian Yates approved Pro Mass, its very nice :)
Until I discovered it (under recommendation from my trainer) I hated having shakes.
 
I want to try the creatine aswell, i've read how to take it on this forum (just after a workout i read) but just not sure how much your supposed to take, is 1000mg creatine & 1000mg dextrose per tablet good or should you double that or anything?
 
try to mix your protein with milk (or water whatever you prefer) with a fruit like strawberry or banana in a mixer. That did it for me, tastes like banana shake :)
 
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