Protein Shake

[arc1509]

What do you mix your shake with? Water or milk???

 

[Hoss]

Depends which brand and flavor. I've got stawberry kiwi that I mix with water, and choc that I mix with milk.

 

[arc1509]

I usually mix with milk... This one time I tried water and is nasty as hell. :drooling1:

 

[jimi neutron]

I always mix mine with milk, but I've only tried chocolate, maybe if I tried one with more of a juicy flava i'd try water.

 

[tonymcclellan]

Should I say it, oh hell why not. Milk is for babies.

 

[Karky]

SQUATS AND MILK!!!!!!!!!!!!!

I think it tastes much better in milk. and that way you get some extra carbs and protein. + alot of the other good stuff in milk.

 

[Big_Idiot]

Water for me, seems to get 2 lumps with milk, i dont got a blender i only got a shaker!

 

[MarkMyWords]

Milk when bulking, water when cutting...

 

[Hardgainer17]

milk for me. I have chocolate mix and mix it with milk and it tastes just like chocolate milk obv ha. So it is all good