PROJECT: Body fix 2006

good morning!!!!! sounds like you are progressing and you are still here so that makes me very happy!! Paula is a saint (and my guiding light) so she'll help you immensely. keep on posting and venting and whatever...we are here and we will all help eachother....that is the point.
Keep it up! You CAN do this.
 
GOOD MORNING!!!!!

You'll have them good and bad days.... Just remember the goods and how it made you feel that day...... Keep up the great work and don't get discourged. "THE ONLY WAY TO FAIL IS TO QUIT"
 
Hey Girlfriend This For Dh***************kick**************** Tell Him If He Dont Stop And Get On Your Side We Are Hunting His Butt Down!!!!!!!!!!!!!!!!!! You Can And Will Do This I Know You Can!
 
Thanks everyone! Tom Wahls' is like a fast food place that's homemade if that makes sense. Like, they make their own burger's and fries. As for DH helping, I will. See his excuse for bringing stuff home is he needs it. He's taller than me, weighs less or the same at most and has an extremly high metabolism.

Not doing so great again. But I can, I know I can. So why dont I? Paula, any help you can give is appreiciated. I just can't seem to motivate myself. I have $200 worth of clothing store gift cards. Does that morivate me? Nope. How about being asked twice if I'm pregnant? nope. Dh asking if it was the skirt or if my butt got bigger? Nope. I will do this. I just need to get motivated. It just seems so pointless to work so hard for only my kids and the cashier at wal-mart to see, well DH too. None of them care though.
 
Okay Sarah what EXACTLY isn't going so great?
As far as it being pointless, we all long for people to notice but in the long run how you feel and your health are what's most important. Maybe your kids won't notice right now but when they're old enough to go to the park or go the the pool and you don't want to go or can't go because of your weight, they'll notice. Second, men will be men. You might need to sit down with your hubby and tell him exactly what you need from him to make this work. The motivating yourself is tough (I'm dealing with that demon myself right now) but you can do this! I believe in you and I'm not going to give up so don't you! ;)

Tell me what your average day of eating consists of... are you trying to follow a diet? If so, what is it?
 
Well, I keep trying to do SBD or at least on eat whole foods. I really liked slim fast, I was suppose to eat chocolate, so no need to cheat. i did ok on it. Thinking about it again. It's my food I do so bad on. It's like I can't stop eating crap. It's weird. I don't buy 1 unhealthy thing grocery wise. But if I go through a check out at other times, I buy crap there. Plus whatever DH brings in the house. Everyday DH brings home a hot caramel butter smoothie for me and a cafe mocha for him. I'm having a junk day. I woke up to TimBit's for breakfast (donut holes), Hot choclate while driving and a bacon egg sandwhich. I'm not hungry at it's after 3. I don't get hungry, I just want to eat whatever yummy I come cross.
 
Hey Paula- I think I will go back with slim fast, unless you really advise against that. Can you help me with snacks and dinners? I typically eat a P1 or P2 crockpot SBD recipie for dinner. Does this sound ok?

Breakfast:
Shake and 2 SBD quiche (egg whites, LF cheese and veggetables)

Snack: yoghurt

Lunch: Bar, salad and cotegae cheese

Snack: Apple

Dinner:
Something made with chicken and lots of veggies, nothing startchy.

Snack: ricotta blended with splenda and cocoa powder

If I don't cheat all day can I still have my smoothie??? (please, lol)

How can I add more protein in? I need to eat 1700-2000 calories a day. WhenI eat healthy, like no junk, I find it really hard to get over 1100 or 1300 when I'm on slim fast.
 
And the next time DH asks if it's the skirt or is your butt getting bigger, ask him if it's just the pants or is his "manhood" getting smaller?! :eek: Men!:rolleyes:
 
Last edited:
SBD- South Beach Diet

Ok tomorrow I'm really going to try. I can do it:) Can someone hold me accountable? Like seriously administer a written butt kicking if I screw up?
 
Sara06 said:
SBD- South Beach Diet

Ok tomorrow I'm really going to try. I can do it:) Can someone hold me accountable? Like seriously administer a written butt kicking if I screw up?
Click to expand...
Gotcha! I can't believe I didn't know that. Anyway, now I can answer your previous post....
I think Slimfast is a much better choice than South Beach. I've done South Beach and I just think that for you, right now, it's not enough carbs and you're going to fail... I don't want to see that happen. Slimfast is a much better option and I think it works really well. Last time I looked at Slimfast, they had so many meal options so, tell me what you plan to eat doing Slimfast (each meal) and I'll help you "tweak" it a little if need be.... also I'll help you with snacks too.

As far as holding you accountable, YOU GOT IT! I'm here for ya, whatever you need! Lay it out for me... exactly what your plan for tomorrow is, diet and exercise wise, and I will hold you completely accountable.
 
Last edited:
Tomorrow is quite the busy day.

My plan is to get up, have a shake, pack PB&J's for the kids and a shake for myself for lunch. Then we are going to the library for story time. Then we'll have lunch and go to a friend's house. Dinner is going to be brown rice and steamed frozen veggies. Then I have to go to church where I'll have tea with splenda. Maybe I might have a few pistacios packed in my purse. I know, it's not a good day. Friday is grocery day. All we got left for meat is ground beef and I don't feel like any. We're out of ruit, youghurt, all that fun stuff. I promise not to eat the ice cream, crap DH brings home for lunch or stop at any drive-thu.

As for the binge eater's thread, that's a good idea. I get angry with websites that only consider anoreixa and bulimia an eating disoder. I've dlet with all 3. They all suck. Not sure what's worse, feeling like you look fat or actually being fat. I felt more fat at 112 than I do at 153.
 
Oh yeah, since i'm going shopping, please suggest anything you think I should buy. I think in yesterday's post I said what I would typically eat. i just recently stopped eating breakfast, so it wont be hard to start again. It's really my snacking or rather grazing that causes my problems.

If anyone wants to see my fat butt, you can check out my site

Warning, bikini shots....it ain't pretty
 
Hey girl! Just stopping in to see how you are doing? What kind of shakes are you having for breakfast and lunch? I must admit that you really do not look bad at all, especially for someone who has had three kids. I wish my body had survived three kids as good as yours! ;)
 
Sarah, Sarah, Sarah! Hun you are not looking as bad as you think you are! I was honestly expecting something pretty horrible by all the warnings you gave. First of all, YOU ARE BEAUTIFUL!!! So you have a (baby) belly to get rid of... you can do that girl, honestly! Stick with me and this forum and I'll do everything I can to get you there and the girls here will offer you all the support you need!

Question: Before you go grocery shopping, are you going to do Slimfast? Let me know what you want to do so I can get you a diet planned before you go shopping tomorrow.

In the meantime, CHIN UP... you are a beautiful woman and I bet you are an amazing mother! :)
 
Hey Girlfriend I Think Paula Is So Cool And The Best Friend You Could Have Right Now I Agree With Her 100% If You Let Her I Know She Can Help You Make Them Scales Rock! You Can And Will Do This And I Know You Can!!!
 
Sara, with Paula helpin' you can't go wrong!!! :D The rest of us will be here for support as well so YOU CAN DO THIS!!! :D You DON'T look bad at all!!! Warnings, indeed :rolleyes: LOL You will get to where you want to be - we won't let ya fail :D Will keep checkin in on ya ;) Give hubby a good swift kick! LOL
 
Ok, I am doing slim fast. Here's today:

B: shake

S: 12 pistacios

L: Shake and apple

S: PB&J crusts, 2 crackers, 6 fries, a handful of gold fish

Dinner: chineese food. I dont know what it was.

Snack: hot chocolate, peach tea with sugar

Not good, but not as bad as it's been.
 
You must log in or register to reply here.
Back
Top