Progress so far got a ways to go yet.

Keep it up, youre doing great. The pounds will keep flying off and it will just motivate you more and more. I speak from experience
 
Thanks everyone I can't wait to reach my goal weight it's only a matter of time. I have no intentions whatsoever of going back to my old ways.
 
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Gliven

Awesome progress so far. Do you have a blog or journal on the board that I can read up on. I ask because I'm very similar in build and I'm working on dropping 155 pounds myself. Keep up the great work.

-7th
 
No I don't. Unfortunately I haven't had the time to visit these forums as much as I would like to so keeping up with a journal would be really tuff. I've read a bunch of others journals and I try to keep my methods in line with what others have been doing and it's really worked thus far.
 
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