Progress so far... -37 pounds

That's great progress. Huge difference in your body shape. You must be having a lot of fun getting dressed up to go out now. Did you start wearing dresses ?
 
The transformation of your body is amazing! Have you added any exercise to your routine, or are you still losing thru diet mostly?

Keep up the great work!!!
 
Tigpuppy said:
The transformation of your body is amazing! Have you added any exercise to your routine, or are you still losing thru diet mostly?

Keep up the great work!!!
Click to expand...

I've been exercising for awhile now, I think I started doing more intensive workouts in the middle of may when my leg finally started gaining strength back.

Right now life is pretty busy but most weeks I swim at least 3 times a week and run at least once a week.
 
You radiate confidence in that second picture.
Cheesy as it sounds, it's really not about where you end up as much as it is how you get there.

Congratulations on your effort; keep up the good work.
 
Looks like a big difference to me, you can see that you have a very nice shape which you didn't see before, great job, inspiring
 
Thank you heather for keeping this topic updated like that. That's nice of you to share with us your ongoing progress. You're doing well, keep it up.
 
wow...you went from an outtie to an innie....you look great and i'm hoping to get the same result on my waist.
-sean-
 
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