Slim Col
New member
Earlier today I thought I'd have a go at using fitday.com. It's easy enough to use and pretty self-explanatory. However, the values of pre-determined foods, such as broccoli, do not allow you to specify the exact amount of food that you've just weighed. Merely, it only allows you to choose an approximate value, such as 1 cup, chopped or quantity not specified.
Anyone know how to do this properly?
Thanks for any help!
Anyone know how to do this properly?
Thanks for any help!