problem wif my chest\

R

retired_MaD

Guest
i have been training for 5 mths and i can see results in my chest and back..however, the shape of my left chest differ frm the right (a curve line should appear at the bottom of the chest..but the curve at my right chest seems to be not curve enuff as my left chest)..so what must i do in order to get this curve line the same as my left chest??
 
I am just like you my left side of my chest shows more than the other one. I was told that i was using my left hand more than the other during benching and to try not pushing harder or farther than the other.
 
only bench pressing with barbells? try dumbbells.

be glad you're not like me. I have a 5" scar running up from my right armpit towards my nipple. I will never have perfect symmetry because of this scar.
 
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