Post Hernia Surgery

R

retired_JAG

Guest
I lift weights and do cardio on a regular basis. Recently, I had a femoral hernia repaired. I'm back in the gym after a four week layoff. I'm a little apprensive in putting my usual load in the abdominal area of the hernia repair, however it may be more mental then physical. I'm searching for some type of abdominal support belt that might help at least for the next month or so until I get more comfortable with my routine. Pre-hernia surgery I did not need a support belt, back or other, so this is new to me. I would appreciate it if someone could get me information on what types of abdominal support is out there.
Thanks,
JAG
 
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