Online body fat calculator!

I had mine measured at the gym and was suprised when they said 18.5% I don't see me as being lean but apparently that is what it said.
 
Ive been slacking a little, ive gained 5 pound in the last few days, but im back at it hopefully, this is my last calculation including the 5 pounds i just gained!!

You have 33.4% body fat.

You have 100.7 Pounds of fat and 204.3 Pounds of lean (muscle, bone, body water).
 
Well im 270 now, hitting the gym at least 4 times a week a lot of cardio work and weights.. heres the new results....:

You have 26.8% body fat.

You have 72.4 Pounds of fat and 197.6 Pounds of lean (muscle, bone, body water).

Before i was at 307 lbs and:
You have 36.4% body fat.

You have 115.6 Pounds of fat and 205.4 Pounds of lean (muscle, bone, body water).
and before that when i started i was at 350 lbs and 44% body fat...

i got to say im VERY happy with everything, its been hard but it is def worth it... Good Luck to everybody....
 
You have 24% body fat.

You have 37.7 Pounds of fat and 119.3 Pounds of lean (muscle, bone, body water).

Not bad. "Normal" is 22% for a caucasian female, so I'm not too far off.
 
maleficent said:
Your Results
You have 34% body fat.

You have 105.4 Pounds of fat and 204.6 Pounds of lean (muscle, bone, body water).

My number went down but i still refuse to believe that this is accurate.. I have a mirror.. I know the number is higher...
Click to expand...


oh mine changed -
our Results You have 22% body fat.
You have 51.3 Pounds of fat and 181.7 Pounds of lean (muscle, bone, body water).



Still not even close to being correct but still fun :)
 
My new results, not much change in weight but theres a slight change in body fat...:

Your Results

You have 25.6% body fat.

You have 68.5 Pounds of fat and 199.5 Pounds of lean (muscle, bone, body water).
 
You have 21.3% body fat.

You have 22.8 Pounds of fat and 84.2 Pounds of lean (muscle, bone, body water).

Hmm, this is actually pretty close to what my scale says. It usually varies between 20-21.
 
not sure how accurate this is as i am one flabby lady but its not as bad as i thought and encouraging
You have 27% body fat.(thought it would be about 60:eek: )

You have 43.2 Pounds of fat and 116.8 Pounds of lean (muscle, bone, body water). im aiming for about 116 lbs goal weight, which would leave me with no fat whatever??? i have been down to about 105 in my 20`s. slim
 
Awesome, I've been looking for a way to test this lately.


You have 22.6% body fat.
You have 35 Pounds of fat and 120 Pounds of lean (muscle, bone, body water).


I should make an appointment with my doctor and see if they can measure me for real, it bothers me a little that this doesn't ask for your height on that site (but at 5'6" I'm pretty average for a girl I guess). I've got at least another 20lbs I'd like to lose, so hopefully that will be out of that 35lbs of fat, ick.
I really wonder how acurate this is, I'd like to think I have more than 120lbs of muscle/bone/water. I've always been very sporty & strong, I really suprise myself sometimes. Also I've been a avid skier since I was 3 and raced in slalom & GS so I have really strong/large thigh/calf muscles for a girl.
I'll re-post if I visit the doctor and see how accurate the web test is.
 
You have 23.6% body fat.

You have 62.4 Pounds of fat and 202.6 Pounds of lean (muscle, bone, body water).
 
You have 27.8% body fat.

You have 43.6 Pounds of fat and 113.4 Pounds of lean (muscle, bone, body water).
 
Your Results

You have 20.1% body fat.

You have 53.7 Pounds of fat and 214.3 Pounds of lean (muscle, bone, body water).
 
You have 19.6% body fat.

You have 25.5 Pounds of fat and 104.5 Pounds of lean (muscle, bone, body water).

according to this im good but at 5'4" i think it may be off i don't feel like i'm 19.6% lol
 
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Well i know it might not be accurate, but ive been using this same method since i started my plan so i can use it to measure the progress... i was 44% using this same method when i started, now i am 20% so its a 24% change, accurate or not.... im happy eitherways...
 
You have 27.8% body fat.
You have 57.8 Pounds of fat and 150.2 Pounds of lean (muscle, bone, body water).

Huh, good to know. I think the last time I had measured I was at 32%...yay, me. I think I'll start doing measurements more often now.
 
You have 17.4% body fat.

You have 38.3 Pounds of fat and 181.7 Pounds of lean (muscle, bone, body water).

I think it's WAY off. I'm more like 23% body fat.
 
results

Your Results

You have 25% body fat.

You have 47.5 Pounds of fat and 142.5 Pounds of lean (muscle, bone, body water).

so does this mean i have to lose 47.5ibs of fat :(
i dont want to be 142ibs!! i want to lose 30 ibs!!
 
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