Online body fat calculator!

corey.the.star

corey.the.star

New member
This is so encouraging...

I found this on google - it's a way you can measure your body fat using simple measurements from 4 or 5 different parts of your body.



It tells me that I am 28.2% body fat (within an error margin of 26.2%-30.2%) - I have 63.3 pounds of fat and 162.7 pounds of otherstuff. Ideally, women want to be between 18 and 25%, and the American average for women is 32%.

Food for thought. I'd encourage people to give it a try - you don't have to share your results with me.

It's assuring because it means I really don't have to reach my goal of 170 unless my muscles start to slim out and lose weight - but does that happen?

WHEEEEEEEEEE!
 
It tells me that I am 27.6% body fat. I have 59.9 lbs of fat and 162.1 lbs of lean muscle.

That's pretty cool.
 
This is my stuff...

Your Results
You have 27% body fat.

You have 36.2 Pounds of fat and 97.8 Pounds of lean (muscle, bone, body water).


I think I would look anorexic at 100lbs!
 
I don't think you're supposed to get rid of all of you fat. I think it's trying to get you to the body fat percentage that's healthy. Like you might want to get to 25% body fat.
 
Says I have 30% body fat. 66 Pounds of fat and 154 Pounds of lean (muscle, bone, body water).

Has anyone ever used one of those body fat scales?? I have one and it is a lot different from this. Does anyone know how accurate the scale is? Or how accurate this site is?? Don't get me wrong... I like the site assessment better. Although the first time I did it I misread hips as height so I was shocked with my first results hahahaha!!
 
oh good lord, thanxs Cory now i feel really peachy, it says i'm fat!!!! I want a second opnion!!!! LOL i know im fat, it says i need to loose... well myself pretty much, but then i'll only be half the woman i am now:D (what about height, it says i have 157lbs of lean muscle bone and water,but at that weight i am still chubby, i'm only 5'1")
 
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You have 36.4% body fat.

You have 115.6 Pounds of fat and 205.4 Pounds of lean (muscle, bone, body water).

Well , its better then 44% from before, and good to know i have 200+ of muscle... the weight training over all this years had done something.. lol...
 
oo mine said

I have 42.4 % body fat. 131 lbs of fat and 181 lbs of lean stuff.


I wonder how come they don't ask for height??? I have always known my right body weight is higher because I have large bones. My wrists are 7.5 inches and I am five feet five inches tall.
 
"You have 25% body fat.

You have 33.8 Pounds of fat and 101.2 Pounds of lean (muscle, bone, body water)."

sweet. thanks for posting this!
 
You have 27% body fat.

You have 55.4 Pounds of fat and 149.6 Pounds of lean (muscle, bone, body water).
 
WOW this was really cool. I was wondering how I would know about my body fat changes as I have been exercising daily for a couple of weeks and was really interested to know how it will change over time. Thanks for posting it.
I am 30% body fat
60.6 lbs of fat and 141.4 everything else.

I hate to think what it was a couple of weeks ago!!
 
heheheh it says 25.2% but that is sooo wrong lol I went to a gym and did a body fat test and they said *embarrassed* im 36% just cuz my measurements r what they r doesnt mean inside my body something else isnt going on. I say if ppl really wanna know go get a professional one done takes 5 min
 
I should have tried this a few months ago... would have been interesting to compare.

You have 21% body fat.
You have 39.1 Pounds of fat and 146.9 Pounds of lean (muscle, bone, body water).


at this point I am considered average.... but not healthy, yet :D I'll get there soon.
 
Huh,
I just checked mine again. It's about a month and a half since the last time.

Your Results

You have 26.8% body fat.

You have 57.5 Pounds of fat and 163.5 Pounds of lean (muscle, bone, body water).
 
I dobnt' believe this thing~ it says I have 16% body fat~ =| WTF!?!?

You have 16.6% body fat.

You have 23.8 Pounds of fat and 125.2 Pounds of lean (muscle, bone, body water)

I'm friggin fatter than that~ =.=;;
 
It's all about muscle!

Hi, thanks for the link.

It says i have 16% body fat.

I used to weigh 120 kgs (264 lbs) in my teens, and decided to get off my bum and do something about it hehe.

I now weigh 80 kgs (176 lbs) of which 12.8 kgs is fat.

My goal is to get to below 10 percent.

Just some random thoughts...

I dislike the idea of "losing weight" as such, and much prefer to think lean. I made the mistake of not doing weights early on. So many people I know just went to eating salads and some aerobic exercise...and I was one of them. I wasn't eating enough protein. Larger people have more muscle than people realise, and by doing weights we can retain most of this if not gain some while we shed the fat. Muscle burns 50 cals per pound so the more you have the more efficient your metabolism will be. And metabolism is the key to weight loss!

A good read is "Burn the Fat, Feed the Muscle" by Tom Venuto, you can find it on those p2p sharing networks.

Hope my ramblings are of some assistance.

Kim.
 
Your Results
You have 34% body fat.

You have 105.4 Pounds of fat and 204.6 Pounds of lean (muscle, bone, body water).

My number went down but i still refuse to believe that this is accurate.. I have a mirror.. I know the number is higher...
 
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