one more question

R

robert13

0
hi guy ok today i wanted sometings to drink so i go to the gas station and i but a nestquick i so i read in nutrional facts and tell me what you thinks

calories 400

fat 10g

carb 64

protein 16

this is one whole bottle so is it a good or bad for me like if i was to drink it twice a day would that be bad.
 
go by what the ingredients are over what the nutrition label says. they can manipulate the serving sizes to make the label look have decent with crap ingredients. :mad:
 
Personally, I would not drink it. Stick to water or 100% juice. Chances are the gas station is not gonna have the best foods for ya.
 
stick with water. 64g of carbs per serving...and I bet 90% of that is high fructose corn syrup (REALLY bad sugar).
 
empty calories through my eyes.
big waste... get something your body will really need ... like water or 100% juice (as mcCarley said) or even just plain milk if you feel like having a thicker type of drink.

i bet you that nesquick doesnt care at all what they put in their chocolate milk, as long as it tastes good.
 
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