Bigguy
New member
OK.
Hi all who know me. I have decided to begin a new diary since my old one would need a major overhaul to get all the negativity out of it. When I began this journey I was not in a good place in my life and my diary reflected it.
I am now in maybe the best place my life has ever been. I am 34, married for 9 years to a beautiful woman who loves me, have a child on the way- jan '09 is the estimated date- and have made drastic changes in my lifestyle.
In Jan of this year when I started this I was 260-265, smoked 2-3 packs a day and played sports on occasion for exercise. I ate crap in amazing quantities and was going for a heart attack by 40 or so.
I am now 220 as of this morning. I have not smoked in 5 months. I exercise 5-6 times a week and eat 100% better than I ever have. I now have a positive outlook and realize that maybe life can be good.
It is not all about weight for me. I have severe self esteem issues stemming from my things from my childhood including weight- but not only weight. I have a image of myself of a fat loser. I am starting to get over that but it is still how it is in general for me.
So any way. New diary, new me.
My name is Brian BTW if anyone wants to say hi.
I have a picture thread titled Pictures of the fat man if you wish to se where I came from and where I am..
http://weight-loss.fitness.com/before-after-between/21359-pictures-fat-man.html
Have fun, play nice and talk to you all later.
Hi all who know me. I have decided to begin a new diary since my old one would need a major overhaul to get all the negativity out of it. When I began this journey I was not in a good place in my life and my diary reflected it.
I am now in maybe the best place my life has ever been. I am 34, married for 9 years to a beautiful woman who loves me, have a child on the way- jan '09 is the estimated date- and have made drastic changes in my lifestyle.
In Jan of this year when I started this I was 260-265, smoked 2-3 packs a day and played sports on occasion for exercise. I ate crap in amazing quantities and was going for a heart attack by 40 or so.
I am now 220 as of this morning. I have not smoked in 5 months. I exercise 5-6 times a week and eat 100% better than I ever have. I now have a positive outlook and realize that maybe life can be good.
It is not all about weight for me. I have severe self esteem issues stemming from my things from my childhood including weight- but not only weight. I have a image of myself of a fat loser. I am starting to get over that but it is still how it is in general for me.
So any way. New diary, new me.
My name is Brian BTW if anyone wants to say hi.
I have a picture thread titled Pictures of the fat man if you wish to se where I came from and where I am..
http://weight-loss.fitness.com/before-after-between/21359-pictures-fat-man.html
Have fun, play nice and talk to you all later.
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