Recently i get up early to running to keep fit. but i often hurt my feet! :mad: any suggestion?
T tree1221 0 Aug 9, 2008 #1 Recently i get up early to running to keep fit. but i often hurt my feet! any suggestion?
V Valentine817 0 Aug 23, 2008 #2 Stretch. the problem may lie in that you cannot dorsiflex optimally and you may be in a force reduction heal strike stage too long. I am not diagnosing your problem, only taking an educated guess.
Stretch. the problem may lie in that you cannot dorsiflex optimally and you may be in a force reduction heal strike stage too long. I am not diagnosing your problem, only taking an educated guess.
