in it to thin i
New member
If you are using Medifast - these count as one of your meals
Apple Cinnamon Oatmeal Cookies - it makes about 6 cookies
1 packet Medifast Apple Cinnamon Oatmeal
¼ tsp cinnamon
3 tsp Splenda Sweetener
1/3 cup water
1/8 tsp baking powder
½ tsp vanilla extract
Preheat over to 350
Mix all dry ingredients together. Add extract and water. Stir until moistened. Set aside for 5-10 minutes to allow ingredients to achieve appropriate consistency.
Place spoonfuls onto greased cookie sheet (spray with Pam) and bake for 10-15 minutes or until cookies have browned. (you may need to bake them longer, depending upon your person likes)
You can add a skosh of cloves and nutmeg too.
In it to thin it
lost 35 lbs 2 1/2 years ago and have kept it off!!
Apple Cinnamon Oatmeal Cookies - it makes about 6 cookies
1 packet Medifast Apple Cinnamon Oatmeal
¼ tsp cinnamon
3 tsp Splenda Sweetener
1/3 cup water
1/8 tsp baking powder
½ tsp vanilla extract
Preheat over to 350
Mix all dry ingredients together. Add extract and water. Stir until moistened. Set aside for 5-10 minutes to allow ingredients to achieve appropriate consistency.
Place spoonfuls onto greased cookie sheet (spray with Pam) and bake for 10-15 minutes or until cookies have browned. (you may need to bake them longer, depending upon your person likes)
You can add a skosh of cloves and nutmeg too.
In it to thin it
lost 35 lbs 2 1/2 years ago and have kept it off!!