Astrup, A., Magkos, F., Bier, D. M., Brenna, J. T., de Oliveira Otto, M. C., Hill, J. O., … Krauss, R. M. (2020). Saturated Fats and Health: A Reassessment and Proposal for Food-based Recommendations: JACC State-of -the-Art Review. Journal of the American College of Cardiology. doi:10.1016/j.jacc.2020.05.077The highly heterogeneous outcomes of dietary intervention studies suggest that some individuals have better outcomes for specific diets than
others. Therefore, the objective should be to match each person to their individual best diet
This is one of the big ones
Herbalife is a massive MLM supplement company, it is often pushed both by new members and spammers trying to suck people into the pyramid scheme, I have posted stuff about this company before, but these studies/articles look at the health implications of the products.
Herbalife - LiverTox - NCBI Bookshelf (last updated 2018) The LiverTox list is worth looking through if you have any liver concerns
Herbalife or Herbadeath? article about Herbalife products with heavy metals, toxins, psychotropic substances, and pathogenic bacteria.
Sci-Hub | Slimming to the death: Herbalife® associated fatal acute liver failure – heavy metals, toxic compounds, bacterial contaminants and psychotropic agents in products sold in India. Journal of Clinical and Experimental Hepatology | 10.1016/j.jceh.2018.08.002 a scientific paper referred to in the above article.
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As far as I can tell the main things to look out for are:Previously I tried to read a lot about food, its impact on life, on the body, but I realized that the books are either too complicated or meaningless. I always try to find the most important information in short, but it doesn't always work out. I know only Herbalife, the rest are new for me. Thank you.