NoWorries
New member
-- How much weight do you want to lose?
About 40 pounds. Struggling to set realistic goal.
-- What is the timeframe for reaching your target weight?
6 months
-- How do you want to accomplish your goal (what methods do you want to use)?
I plan to keep carbs down to <30 g per day, do strength training, and keep searching the web for new ideas
-- Who or what can support you in reaching your goal?
I started a blog at my home page address to help keep me focused, and to help others with what I learn. You can help me by visiting the blog and leaving me comments.
-- How realistic is your goal?
seems pretty good to me
-- When will you start?
right now
About 40 pounds. Struggling to set realistic goal.
-- What is the timeframe for reaching your target weight?
6 months
-- How do you want to accomplish your goal (what methods do you want to use)?
I plan to keep carbs down to <30 g per day, do strength training, and keep searching the web for new ideas
-- Who or what can support you in reaching your goal?
I started a blog at my home page address to help keep me focused, and to help others with what I learn. You can help me by visiting the blog and leaving me comments.
-- How realistic is your goal?
seems pretty good to me
-- When will you start?
right now