Now (285lbs) In Between (Later) After (Later)

The Hybrid

The Hybrid

New member
Ok as some of you know Ive been a member of this site since 07 and my weight loss has been a roller coaster Ive lost, gained, lost, gained (275-250-280) and now I am back at square 1...my heaviest weight of 280lbs...
Recently my weight is starting to affect my health and my day to day life, also my social, athletic, and emotional well being, so I have decided it is now time to buckle down for real this time no more messing around and having excuse after excuse why I cant go out and get some exercise, and no more pop and fast/junk food at all!!!
So here we go, here are my current pics as of today...please be gentle with your words...lol

Well my routine is as followed:

9am: Breakfast- Bowl of cottage cheese or bowl of cereal followed buy Stacker 3 pill or Mega T Green Tea pill
-water/Gatorade threw out this time-

2pm: Lunch- Salad or Broccoli/Cauliflower or cottage cheese followed by pill
-water/Gatorade threw out this time-

7pm: Dinner- Salad or Brocolli/Cauliflower or cottage cheese or chicken (grilled skinless) followed by pill
-water/Gatorade threw out this time-

Snack: Otter Pop (1 a day)

The exercise is spearatic (changes) 15-20 min fast walk...sometimes in the morning or afternoon or evening...
Tennis occasionally for 3 hours once a week when I have the time...

NOW AT 280LBS:
 
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It takes quite a bit of courage to be willing to post your photos up on this site (in my opinion), so congrats on that big step and also, on your 2lbs lost so far. You can totally do this! Best of luck to you, and please keep us updated with photos along the way, it's one of the best motivators, looking back at your old pictures to see the changes. Hope to see you around!
 
tamwalt said:
It takes quite a bit of courage to be willing to post your photos up on this site (in my opinion), so congrats on that big step and also, on your 2lbs lost so far. You can totally do this! Best of luck to you, and please keep us updated with photos along the way, it's one of the best motivators, looking back at your old pictures to see the changes. Hope to see you around!
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Thanx, and yeah I just said screw and posted the pictures up Im tired of hiding my real self...:D
 
Down five pounds so far. That's good. Stay on the right track and it should all work out. I noticed the photo of the guy you'd like to look more like. That dude had like a ten pack! Good luck on this journey. With a little discipline and patience, you can have a ten pack too :p.
 
thanx for all your kind words, I have noticed some weight loss (cloths are no longer tight, belt needs a new hole made lol) but Im not going to weigh myself yet Im gonna wait like 3 more weeks so I don't get discouraged like I easily have in the past...
 
The Hybrid said:
thanx for all your kind words, I have noticed some weight loss (cloths are no longer tight, belt needs a new hole made lol) but Im not going to weigh myself yet Im gonna wait like 3 more weeks so I don't get discouraged like I easily have in the past...
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How tall are you? I'm 5'7 236...I look pretty similar to you,except I don't have the guts to post a picture of myself like that..bravo to you... I've had enough of being fat and last week decided to change it. It's my 8th day..I've only lost 3.5 lbs, but let's do this! I'll keep posting here to check on ya..c'mon we can do this together.:smash:
 
SparkErosion said:
How tall are you? I'm 5'7 236...I look pretty similar to you,except I don't have the guts to post a picture of myself like that..bravo to you... I've had enough of being fat and last week decided to change it. It's my 8th day..I've only lost 3.5 lbs, but let's do this! I'll keep posting here to check on ya..c'mon we can do this together.:smash:
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Im 6'2" and in those pics I was 280lbs but I dont know what I weigh now cause I dont want to weigh myself for another 3 weeks so that way I can see bigger results...:D
And yeah man Im down to post pics and support each other, lets do it...:coolgleamA:
 
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