Nordic Track Ab Machine ?

C

Cole_14

0
Hey

Not sure if you guys no what this peice of exercise equipment is, it works out your abs, but i would just like to know from you who do know what it is if you think this product is any good.

I really want to get a fully ripped six pack and i saw this peice of equipment in rebel sports so i said what the hell and bought it. I just want to know from the people who have used it is the product good. Does it give you a six pack. If so how long does it take you to get one if you're exercising on it at least 3 times a week and eating right. What are ab exercises are good to do on it. And am i better off doing ab exercises with it or without it or should i do a bit of both do some ab exercises with it and some with out?

Thank
 
Well unless you get the fat off of your abs you aren't going to see any six pack and you can't get wid of fat without a clean diet, cardio AND strength training. You might also i dont know just think about working out the rest of your body to being that you can't spot reduce.

http://www.fitness.com/forum/showthread.php?t=8139

Read that thread, scroll down some.
 
You must log in or register to reply here.
Back
Top