Nimoue
New member
Location: UK
Sex: Female
Height: 68 inches
SW: 170
1/10:168
Nimoue Nimoue Nimoue, such a pretty name (and obviously not my real one), I swear half the reason I created this thread was just another excuse to type it again!
The diet began this week on sunday. I started by adding 30 minutes on the elliptical in addition to the 47 minutes I already do with my sister (a combination of strength and cardio). The 47 minutes I've been doing 6 days a week for two weeks, the elliptical I've been doing at the local gym daily since sunday.
On Tuesday I added back in calorie restriction, going from 2000 calories to 1,200. So far I've lost two pounds this week, and hope to lose one more. They say the first week it's alright to expect more drastic weight loss.
Sex: Female
Height: 68 inches
SW: 170
1/10:168
Nimoue Nimoue Nimoue, such a pretty name (and obviously not my real one), I swear half the reason I created this thread was just another excuse to type it again!
The diet began this week on sunday. I started by adding 30 minutes on the elliptical in addition to the 47 minutes I already do with my sister (a combination of strength and cardio). The 47 minutes I've been doing 6 days a week for two weeks, the elliptical I've been doing at the local gym daily since sunday.
On Tuesday I added back in calorie restriction, going from 2000 calories to 1,200. So far I've lost two pounds this week, and hope to lose one more. They say the first week it's alright to expect more drastic weight loss.
