Tell me, how should I feel the day after I workout my upper body? I went pretty hard at it yesterday, not for too long though as it was just under an hour. For some reason i dont feel as sore as what other people that workout say they feel. Is this all just in my head? Is there a certain way I should feel the day after a workout? I hope these questions aren't too much of a repeat! Thanks!
next day feelings...
- Thread starter t.soulja
- Start date