HI,
I have been doing the New Yoga Challenge with Kathy Smith and Rod Stryker, for the past year. I wanted to move to the next level, a tape that offers a bit more of a challenge but still gives me the complete full body workout and cardio that this tape provided. Any suggestions?
thank you!
I have been doing the New Yoga Challenge with Kathy Smith and Rod Stryker, for the past year. I wanted to move to the next level, a tape that offers a bit more of a challenge but still gives me the complete full body workout and cardio that this tape provided. Any suggestions?
thank you!