New to forums, need help !

[Wg00]

Hello, Im new to this forumm, Im a 16 year old male seeking some advice within building area, and also the equipment needed to perfom this... And I could use some of you're help and knowledge

Basically Im looking for the following... (sorry to put in bullet points, makes it easy to understand)

-Weight lifts as a primary, and also looking for a good shop site to buy from, and recommended weights and KG. (50quid - 110quid range, not big but its my budget at the moment)
-Im also looking for another piece of equipment aswell that will generally loose body fat, mainly on my bum area and stomach area (if thats possible)(not looking for something too expensive again, like 100 - 120 range)

Last thing is what excersises do I need to do, and in what quanitity (i.e push-ups, squats.... etc) - All around im looking to build upper arms and stomach area.

Thankyou for reading, and all replies will be greatly appreciated and a huge help to me... wg0

 

[YZFRydn]

First off it is going to be much cheaper for you to just get a gym membership. What you should do first is look around the body building and weight lifting forums. Once you get an idea, read up on the nutrition and then post your information in one of the forums. Post your age, weight, body fat % and what not. Including a picture will help as well. Then post what you plan on eating and what kind of exercises you are going to do for a week. Also post a goal for yourself. Some of the more knowledgable members will help you out some more.